Since ancient times, no matter what age, men will want to improve their sexual ability, and always hope that they are always better at sex, which will make men feel very proud. So, what can we do to improve sexual ability?
1. Steamed chicken with Guiqi
Ingredients: One hen, 100g roasted astragalus, 20g angelica, and then take appropriate amount of seasoning.
Method: First wrap the fried astragalus with cloth, wash the hen, put it in boiling water, take it out, wash it in cold water, and then drain the water, put the fried astragalus in the hen's stomach, put it in the basin, put the onion, ginger and garlic, and add the chicken's clear soup, yellow wine and pepper.
Then seal the mouth of the basin with a wet towel, steam it in the steamer for about two hours, and then take it out. You can also put the chicken into the pot and stew it with low heat. This is Guiqi stewed chicken. Then remove all the sundries from the chicken and add monosodium glutamate and salt to taste it.
Efficacy: It can effectively nourish blood essence and improve the premature ejaculation and ejaculation caused by insufficient blood essence in men.
2. Stewed chicken with Polygonum multiflorum
Ingredients: 30 g of Polygonum multiflorum, 10 Chinese dates, 30 g of ginger, one hen, and a proper amount of seasoning.
Method: Clean the hen, and then put the polygonum multiflorum into the cloth bag and put it into the hen's stomach. Put it into the casserole. Add water, stew the chicken with low heat until it is soft and rotten, then add various seasonings and boil it before eating.
Efficacy: It can nourish liver and blood, and replenish kidney essence. For men, the number of sperm caused by deficiency of liver blood and kidney essence is small. It is very beneficial to have no sperm.
3. Chicken soup with eight delicacies
Ingredients: Dangshen, Yunling, Atractylodes macrocephala, Paeonia lactiflora, Angelica Sinensis, Radix Rehmanniae, 5 grams each, roasted licorice and Chuanxiong, 1 yellow hen, 150 grams of pork tripe, 50 grams of fish tripe, 500 grams of pork, 1500 grams of pig bones, 30 grams of ginger, 10 pieces of jujube, and the right amount of seasoning.
Preparation method: first, pack the aforementioned eight medicines in cloth; Remove the miscellaneous hair and wash the hen; Rinse pork tripe; Fish belly is open and washed; Wash the pork and pork bones, smash the big bones, put them into the pot, add some water, and boil them over fire.
Remove the foam, add ginger, jujube, scallion, cooking wine, pepper, fennel, cinnamon twig, cassia, etc., simmer until cooked, remove the medicine bag, take the meat and belly out of slices, put them back in the pot to boil, and take them with salt and monosodium glutamate, 2-3 times a week.
Efficacy: It can replenish qi and blood, and is applicable to dizziness, weakness of limbs, aching waist and knees, impotence and impotence caused by men's frequent sex.
Men who want to improve their sexual ability may try the above dietotherapy methods. Compared with aphrodisiac, it is safer and will not cause any harm to the body.