Nowadays, the pace of life is fast, and some people neglect their sexual life because they are busy with work, unable to enjoy their joy. For a long time, the relationship between husband and wife has become increasingly cold and sexual apathy.
What behaviors can harm sex?
1. Always play with electronics
Electronic products are essential in our lives. Some people use their mobile phones to swipe videos and watch Twitter every night before going to bed, which can affect their sexual life, reduce communication and communication between couples, and easily lead to unnecessary conflicts. When sleeping at night, all electronic products must be turned off, otherwise they will interfere with sexual life.
2. Eating too much
Eating too much, especially Dim sum and junk food, will lead to drowsiness and lack of spare time and energy to imagine sexual life, which will weaken the intimacy impulse between husband and wife for a long time. Experiencing sexual life is equivalent to vigorous exercise, during which physical strength and calories are consumed. Adequate water intake must be ensured, and dry mouth must affect performance. Providing adequate water intake before sex can not only prevent water shortages, but also improve natural lubricants. In addition, water can also be used as a modern drama, with water in the mouth and gradually sprayed on sensitive parts of the sexual partner.
3. Sleeping in pajamas or not getting enough sleep
Couples try to hug naked when sleeping at night, which is very sexy. Close skin contact can better ignite the sexual passion between couples. So try not to sleep in pajamas. Please choose sexy lingerie. In addition, research has found that couples who do not get enough sleep have a significant decrease in the frequency of sexual activity and are prone to incredible nervousness and insecurity.
Only by ensuring adequate sleep can we provide energy for the body, enrich the spirit, and relax during sexual life. Ensure 7 hours of sleep per night and reduce the number of times you stay up late. In addition, we cannot always be busy with our work. We need at least 40 minutes of aerobic exercise every day. We can not only control our physique, but also enhance our resistance. We can demonstrate our ferocity during sex.
Warm reminder
Try not to make life boring. Try new things as seasonings, such as surfing, bungee jumping, traveling, etc. Interesting life experiences can make couples' lives more passionate.