In daily life, there are many cases of female infertility, which leads to many parents habitually blaming women for not having children, but often it is attributed to male infertility. Male infertility, as an invisible disease, endangers men's physical and mental health, causing great harm to men. Therefore, it is particularly important to keep men away from a healthy lifestyle of male infertility.
These bad habits make you infertile
1. Sexual disorder leads to sexually transmitted diseases. The direct consequence of extramarital sex and "one night stand" is that they are prone to gonorrhea, syphilis, genital herpes and even AIDS, which will seriously damage the male reproductive function and reduce the sperm survival rate.
2. Excessive frequency and density of sexual activity. Sexual activity can warm up a couple's relationship, but it must be moderate and not too frequent. If men do not know how to control sexual activity, their reproductive organs will be in a state of long-term excitement, which can easily lead to diseases such as erectile dysfunction, premature ejaculation, and prostatitis.
3. Smoking and drinking. Smokers have fewer sperm count than normal males, while incomplete sperm count is much higher than normal males; Alcohol can cause sperm head and tail deformities and decrease their vitality. This can cause fetal deformities.
4. Frequent use of mobile phones. Mobile phone signals are transmitted through high-frequency electromagnetic waves, and there is a certain amount of microwave radiation around the transmitting antenna. When the microwave generated by mobile phones exceeds the national standards, it may endanger health. In addition to damage to human nerves, blood, immune system and eyes, the reproductive system is often "doomed", such as sharply reducing the number of sperm and sperm motility.
5. Wear tight pants frequently. The design of men's underwear tightly wraps the scrotum and penis together in a double layer of fabric, affecting air circulation and pressing the testicles tightly towards the perineum, causing the scrotum to lose its ability to self retract and adjust. The scrotum is confined to a narrow space for a long time and cannot automatically retract, making it difficult to breathe. As a result, its own temperature will increase, leading to problems such as deformity, necrosis, and decreased motility of sperm in the scrotum, Becoming the 'culprit' that endangers men's fertility.
6. Regularly steam sauna and soak in hot springs. Under normal circumstances, sperm must develop normally in a constant temperature environment of 34 ℃ to 35 ℃. When bathing, the water temperature is too high, which often leads to hidden dangers. When taking a sauna, the room temperature can reach as high as 70 ℃ to 80 ℃, which is more than twice the normal bathroom temperature, which is not conducive to the growth of sperm or can cause excessive "dead sperm" and lead to infertility. The water temperature of hot springs is mostly controlled between 38 ℃ and 42 ℃, some even higher, which can also affect the quality of sperm and lead to a decrease in fertility.