These factors reduce the quality of sexual activity, and there are no strict rules and regulations for sexual life

High quality sexual life is something that all couples pursue, but there are always obstacles in sexual life that unconsciously affect the quality of sexual intercourse and create conflicts in the couple's relationship. So what are the things that can reduce the quality of sexual life?

Muscle cramps

The most common type is muscle cramps on the outer thighs or calves during sexual intercourse, commonly known as cramps. This may be related to excessive movement and muscle stretching during sexual activity. Lack of water and fatigue in the body may become triggering factors. Can help oneself or partners massage problematic areas, promote local blood circulation, and relax muscles.

Female pelvic congestion

When a woman is Sexual arousal, a large amount of blood flows into pelvic tissue to form a hyperemic state. If Orgasm is not reached, pelvic congestion will gradually disappear. About 10% of people feel discomfort such as lower abdominal distension and lower back pain. At this point, you should lie flat and use a pillow to raise your buttocks, each time for half an hour, 3-4 times a day, to help with blood reflux. If necessary, anti-inflammatory drugs such as aspirin can be taken. Of course, the most fundamental method of prevention is to improve the quality of sexual life. When Orgasm is reached, muscles and sexual organs will contract forcefully, which can quickly dissipate the congestion.

Allergy to contraceptive measures

The occurrence of sexual allergies is mostly due to the unadaptability of double latex (the basic raw material for making condoms) and other contraceptive devices and drugs, and women often feel vaginal pain and burning. If you have an allergic reaction, you can use water, a damp towel, or a tissue to wipe off residual liquids, creams, etc., and take a warm water bath. Cold compress can be applied to the external genitalia to reduce swelling. If necessary, take Over-the-counter drug antihistamines. If you feel short of breath, flustered, joint pain, swelling or any part of the body appears rash, Hives, you should seek medical advice immediately.

There are no strict rules and regulations for sexual activity

In fact, nowadays in daily life, people are paying more and more attention to their health and wellness. Therefore, it is important to pay attention to this in daily life, even during sexual activity. Should sexual activity be timed and quantified for couples?

Sex cannot be rigid or arbitrary

Indeed, marital life should not be rigid in advance and should adapt to enthusiasm, but specific problems should also be analyzed in detail. Completely following an encounter may also have certain contradictions. Just like market economy and planned economy, a fully planned economy cannot die, and a fully market economy cannot be opened. Capitalist countries still have state-owned economies to ensure the smooth operation of the entire economy. For example, this government may privately own some departments, and the next government may also be nationalized. Some couples are accustomed to the division of roles within marriage, and things are in order. In fact, this is not good. It cannot be completely out of order, but it cannot be too much. The important thing is mutual understanding and respect.