Post Date December, 03 2023
The overwhelming "aphrodisiac" advertising, with its exaggerated and pervasive approach, has confused many young and middle-aged men who are worried about their sexual abilities. "But did you know that in fact, it is possible to start with daily foods to enhance yang, many of which are foods that have the effect of an aphrodisiac.". Let's take a look together!
1. Litchi
Litchi contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, vitamin B1, vitamin C, and crude fiber. According to traditional Chinese medicine, lychee has a sweet taste and a warm nature. It has the effects of tonifying qi and blood, adding essence and marrow, promoting fluid production and the stomach, and enriching the skin. It is not only a health fruit for health and beauty, but also used to treat diseases such as insufficient body fluid, kidney deficiency, diarrhea due to spleen deficiency, forgetfulness and insomnia after illness.
Modern medical research has found that lychee can improve digestion and improve blood circulation in the human body, so it has a moisturizing and beauty effect; It can improve human sexual function, and be used to treat symptoms such as ejaculation, impotence, premature ejaculation, and yin and cold. It can also improve the anemia status of the body, as well as symptoms such as waist and knee pain caused by kidney yang deficiency, insomnia, and forgetfulness. For those with thin skin, dark skin, impotence, and premature ejaculation, take 10 dried lychees, 10 grams of Schisandra chinensis, and 15 grams of Rosa laevigata seeds, decoct them in water, take one dose per day, and take it for a long time to strengthen the body and cure diseases. However, lychees are warm in nature and should not be eaten much. Lychee should not be eaten by people with internal heat and liver fire.
2. Sparrow
Sparrow meat contains protein, fat, carbohydrates, inorganic salts, and vitamins B1 and B2. Traditional Chinese medicine believes that bird meat can nourish yin and essence, and is a good product for strengthening yang and benefiting essence. It is suitable for treating impotence, lumbago, frequent urination, and deficiency of qi in the five internal organs caused by kidney yang deficiency. Roasted and cooked bird meat or soaked in wine has a warming yang effect. It has a good therapeutic effect on yang deficiency, impotence, premature ejaculation, and diarrhea. Bird eggs and brain also have a good tonifying effect.
Bird brain, kidney and ear tonic, cooked food, can treat male impotence, spermatorrhea, and other diseases; Bird eggs have the effect of helping kidney yang and nourishing yin essence. It is effective for treating impotence, lumbago, and semen cooling. Bird meat is extremely hot, and should not be consumed in spring and summer, as well as for those suffering from various fever and inflammation.
3. Kidney of sheep
Sheep kidney is also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. Its taste is sweet and its nature is warm. It has the effects of generating lean blood, strengthening yang and tonifying the kidney. Yangshen tonifying deficiency damage, yin weakness, yang strengthening and kidney benefiting. Suitable for people with kidney deficiency and impotence.
4. Chinese wolfberry fruit
Chinese wolfberry is also known as Chinese wolfberry. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet potato base, iron, potassium, zinc, calcium, phosphorus, and other components. According to traditional Chinese medicine, Chinese wolfberry fruit has a sweet taste, a smooth nature, and can enter the liver, kidney, and lung meridians. It has the effects of nourishing the liver and kidney, benefiting the essence and eyesight, harmonizing blood and moistening dryness, beautifying the skin and beautifying the face, and cultivating black hair. It is a healthy and effective medicine for improving the sexual function of men and women.
It can be used to treat liver and kidney yin deficiency, dizziness, dizziness, blurred vision, ejaculation, impotence, dark yellow complexion, withered hair, soreness of the waist and knees, yin deficiency, cough, diabetes in the elderly, and other diseases. Modern medical research has found that Lycium barbarum can enhance the immune function of the body, enhance the resistance of the body, promote cell regeneration, reduce the cholesterol content in the blood, fight atherosclerosis, improve skin elasticity, and fight against internal organs and skin aging. Regular consumption of Chinese wolfberry fruit can delay aging, beautify the skin and enhance sexual function. Chinese wolfberry fruit has excitatory nerve effects, and should not be taken by people with excessive libido.
5. Pine nuts
Pine nuts are important aphrodisiac foods. According to traditional Chinese medicine, pine nut kernels are sweet in taste and mildly warm in nature. They have the effects of strengthening yang, reinforcing bones, harmonizing blood, beautifying the skin, moistening the lungs, relieving cough, and smoothing the intestines to relieve constipation. Modern medical research has found that pine nuts contain more unsaturated fatty acids, high-quality protein, multiple vitamins, and minerals. Regular consumption can strengthen the body, improve the immune function of the body, delay aging, eliminate skin wrinkles, moisturize and beautify the skin, enhance sexual function, and other functions. It is a nourishing health food for the middle-aged and elderly.
It has a good therapeutic effect on patients with anorexia, strong fatigue, spermatorrhea, night sweats, dreaminess, body deficiency, and lack of erectile strength. Pine nuts contain oils that nourish the skin, leaving it delicate and supple.
6. Sparrow Eggs
Sparrow eggs are rich in high-quality protein, lecithin, cephalin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium, and so on. According to traditional Chinese medicine, sparrow eggs taste sweet and salty, have a warm nature, and have the effects of nourishing blood essence, strengthening yang, and strengthening the kidney. Suitable for symptoms such as deficiency of blood essence, lukewarm limbs, and fear of cold. People with impotence caused by kidney yang deficiency, amenorrhea, dizziness, and poor complexion caused by insufficient blood essence often eat sparrow eggs, which have the effects of physical fitness, beauty, and sexual function enhancement. People with yin deficiency and excessive fire and yang should not eat sparrow eggs.
7. Shrimp
Shrimp is an aphrodisiac food with a delicious taste and high tonic and medicinal effects. Traditional Chinese medicine believes that its taste is sweet, salty, and its nature is warm. It has the functions of strengthening yang, benefiting the kidneys, replenishing essence, and promoting lactation. Anyone who suffers from prolonged illness, physical weakness, shortness of breath, and lack of appetite can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening their body.
8. Light Vegetables
Light vegetables are also known as pearl vegetables and shell vegetables. It is rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. Its salty taste and warm nature have the effects of warming the kidney, consolidating essence, supplementing qi, and tonifying deficiency. Suitable for male sexual dysfunction, ejaculation, impotence, atrial fatigue, diabetes, and other diseases. Regular eating for men can strengthen the body and enhance sexual function.
9. Loach
Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. Its taste is sweet, its nature is flat, and it has the effects of tonifying the middle and supplementing qi, nourishing the kidney, and generating essence. It has a good effect on regulatory function. Loach contains a special protein that promotes sperm formation. Adults often eat loaches to nourish and strengthen their bodies.
10. Donkey Meat
As the saying goes, "Dragon meat in the sky, donkey meat on the ground.". Donkey meat tastes delicious and is a high protein, low fat, and low cholesterol meat. According to traditional Chinese medicine, donkey meat has a sweet and cool taste, and has the effects of tonifying qi, nourishing blood, nourishing yin, strengthening yang, calming the nerves, and removing irritation. Donkey kidney has a sweet taste and a warm nature, which is beneficial for strengthening the kidney, yang, tendons, and bones. It can treat impotence and weakness of the waist and knees.
11. Oysters
Oyster is also known as oyster clam or oyster seed. It is rich in zinc, iron, phosphorus, calcium, high-quality protein, carbohydrates, and other vitamins. Its taste is salty, and its nature is slightly cold. It has the effects of nourishing yin, suppressing yang, and tonifying the kidney and astringent essence. Eating oysters regularly for men can improve sexual function and sperm quality. It has a good effect on male ejaculation, fatigue damage due to asthenia, impotence due to kidney deficiency, etc.
12. Quail
As the saying goes, if you want to eat birds, you should count quails. Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as a top grade wild bird. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones, and a variety of essential amino acids for the human body. The meat and eggs of quail are good supplements, which have the effect of tonifying and strengthening. According to traditional Chinese medicine, quail meat can nourish the five internal organs, benefit the essence and blood, warm the kidney and assist the yang. Regular consumption of quail by men can enhance sexual function, increase vitality, and strengthen muscles and bones.
