Post Date December, 03 2023
The causes of male infertility are complex, but if you adhere to good living habits, some male infertility can be completely prevented and avoided:
◎ Vaccination should be carried out on time and good personal hygiene habits should be maintained to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
◎ It is necessary to master certain sexual knowledge, understand the physiological characteristics and health knowledge of men, and promptly diagnose and treat testicular changes that are different from normal, such as swelling, hardening, unevenness, and pain.
If you frequently come into contact with radioactive substances, high temperatures, and toxins, you must strictly follow the operating regulations and protective regulations, and do not be careless. If you want to have children recently, it is best to be able to leave such work for six months before giving birth.
The testicle is a very delicate organ, and its optimal working temperature should be about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase the testicular temperature should be avoided, such as long-term cycling, taking a hot bath, and wearing jeans.
Change bad habits, quit smoking and alcohol; Don't eat anything too greasy, otherwise it will affect your libido; In addition, it is also important to avoid contact with toxic substances in life, such as clothes taken from dry cleaners, which should be stored for a few days before wearing, as dry cleaners can affect male sexual function.
◎ Attention should be paid to pre marital physical examination, and early detection of abnormalities can avoid the pain after marriage. After marriage, you should often communicate with your wife about the problems encountered in sexual life, cooperate with each other, and understand each other. This way, many mental impotence or premature diarrhea can be avoided.
(Intern Editor: Cai Junyi)
