There are 6 key points to be careful about having high quality sex if you are not satisfied with your sex life

Whether sexual life is happy or not directly affects one's physical and mental health. Recent research in Taiwan has shown that if a woman's sexual life is not satisfied for a long time, it can cause great harm to her physiology, psychology, and emotions.

Women who are not satisfied with their sexual life are prone to illness

Men have sexual needs, and women also have normal sexual impulses. During sexual excitement, a large amount of congestion occurs in the female pelvis and external genitalia. If not satisfied, the sexual physiological reaction will be interrupted, and the congestion of the pelvis and external genitalia will not disappear immediately. Chronic pelvic hematocele, low back pain, decreased immunity, and prone to gynecological diseases such as pelvic inflammation, uterine adnexitis, and vaginitis.

Sex can also promote the normal secretion of female hormones, improve the transparency of the skin, and make women look brighter and more beautiful. If you are not satisfied with sex, women's skin will be dull and shiny, with insomnia, headaches, increased stress at work, loss of interest in their entire life and work, and depression.

Psychologically, the performance of harmony and satisfaction brings women a sense of satisfaction and happiness, helps to reduce life and work pressure, and makes people happier, fuller, and more confident. If you are not satisfied with your sexual life for a long time, women tend to be upset and like nameless flames. There are also women who constantly nag. They are melancholy, melancholy, often feel pain, and suspect that they have an incurable disease.

There are six key points to a high-quality sexual life

1: One heart for two purposes

When making love, distract yourself and appropriately reduce Y stem stimulation for a longer duration. Of course, it's also important to be skilful when distracted, and never act while watching TV novels, otherwise the wife will be in trouble if she leaves in a rage; "Don't think about other more exciting things, such as fantasizing about a sexy actress while having sex, which can only help you reach orgasm faster.". You can consider work-related injuries and things between friends, but don't invest too much. Pay attention to her feelings, so that you can adjust the frequency and intensity of your actions.

2: Focus on foreplay

If your duration is really short and it is generally difficult to achieve orgasm, using your mouth and hands to help you is the best method. In foreplay, she reached clitoral orgasm, and when she created a second orgasm, it suddenly had a real impact on her, sending her to the cloud. Once you have a good grasp of the time, you can enjoy the joy of synchronized orgasm.

3: Transfer position

After lingering, it is best to switch to the next war venue, such as living room grooming, bathroom, kitchen, etc. The fresh environment can definitely stimulate your desire to sprint again and raise your head faster.

4: Multiple protection

This is about using two or three condoms to reduce penis irritation. Many men do not like using condoms, but from the perspective of safe and considerate women, it is best to use them. Moreover, if the sustained force is insufficient, it should be used more. Wearing two or three condoms can be more effective in contraception, as well as effectively reducing irritation to the penis and prolonging its duration.

5: Shorten the refractory period

Straight to all foreplays, straight to all. According to the reported income, the faster the first ejaculation takes, the stronger the persistence of the second erection. Moreover, this sudden conflict can be very stimulating for a partner.

6: Let it be

According to medical surveys, when men sleep, they have an average of 3 to 8 natural erections per night. Therefore, using this feature, sleeping after having sex once, and the alarm clock ringing from 2 to 3 hours later, may have unexpected gains when waking up.

Of course, the above are technical things. The most basic thing is to look at the body of men. If they are in good health, there are almost no sexual techniques that dare to dare. Therefore, strengthening daily exercise is the most basic method. In the evening, let her jog with you for 30 minutes. Increase emotions and enhance health.