Post Date November, 16 2024
Uterine fibroids are benign tumors that generally do not require treatment. However, uterine fibroids may also become larger, and when discomfort occurs, surgery is needed. Although the cause of uterine fibroids is not yet clear, some theories suggest that high levels of hormones in the body can stimulate the uterus and easily induce uterine fibroids. Therefore, women should pay attention to regulating their endocrine system in daily life, especially by controlling their diet:
The uterus loves fibroids because of these foods
1. Longan has the function of nourishing qi and blood, but frequent consumption of longan can also lead to the growth of uterine fibroids. Especially for patients with uterine fibroids, it is not advisable to eat longan, as it will increase uterine blood flow and provide more nutrients for the growth of uterine fibroids, thereby accelerating the growth of uterine fibroids and exacerbating the patient's condition.
2. There is also a large amount of estrogen in out of season foods. Excessive intake of estrogen can cause hormonal secretion levels to be disrupted. Excessive hormone secretion levels can stimulate the growth of uterine fibroids and worsen the patient's condition. Patients should try to eat less out of season foods and avoid foods contaminated with hormones.
3. Cold food hinders the circulation of qi and blood in the human body, causing qi stagnation and blood stasis, which is not conducive to uterine health and can easily cause the formation of uterine fibroids. Especially for patients with uterine fibroids, frequent consumption of cold food can also accelerate the growth of uterine fibroids. Women should prevent uterine fibroids
How to prevent uterine fibroids
1. Scientific contraception can prevent uterine fibroids. Frequent abortion can cause damage to the uterus, which can lead to thinning of the endometrium and affect the health of the uterus. It can cause endometriosis and even perforation of the uterus, which can easily lead to the formation of uterine fibroids. Scientific contraception is necessary to prevent uterine fibroids.
2. Maintaining an optimistic attitude can prevent uterine fibroids. Frequent anger can cause endocrine disorders, as well as hormonal imbalances. Hormonal imbalances can stimulate the uterus, which can also affect uterine health. Maintaining a cheerful personality and avoiding excessive fatigue is beneficial for uterine health.
3. Reduce high-fat diet, pay attention to a reasonable diet, limit fat intake, control the intake of hormonal foods, and do not take hormonal health products indiscriminately. Hormonal health products can stimulate the secretion of estrogen, which can cause irritation to the uterus and also lead to the rapid growth of uterine fibroids. Women should adhere to a low-fat diet to prevent uterine fibroids.
