The sexual health knowledge that men should know varies depending on their age and sexual health methods

Generally, the golden period is between the ages of 18 and 25, when both physical and psychological development is mature. It is important not to overlook the knowledge of sexual health care. Only by doing a good job in health care can one become healthier.

Men should understand the general knowledge of sexual health care, and the methods of sexual health care vary among different age groups!

Sexual health care until the age of 18

Generally, by the end of adolescence at the age of 18, there have been significant physiological and psychological changes, and sexual hormones are very strong, bringing sexual fantasies, masturbation, penile erection, and sexual desire to patients. Patients can relieve tension through masturbation, but they must master a good level to reduce harm to the body.

At this stage, men's self-control is relatively weak and they are prone to excessive masturbation. In addition, due to guilt and fear in the heart, it can bring a certain psychological burden, leading to decreased libido, dizziness, tinnitus, and anxiety, and even reducing the sensitivity of penile nerve reflex.

Sexual health care around 30

Generally, around the age of 25, one has reached the age of marriage. Due to a lack of certain sexual knowledge, sexual failure may occur during the newlyweds. They always believe that this is a dysfunction of sexual function, but in fact, most patients are psychological. If you are constantly subjected to this negative psychological burden, it will make your mood more anxious and form a vicious cycle.

It is necessary to actively overcome this mentality. Male friends should fully immerse themselves in sexual life, and women should give some understanding and understanding. They should learn more about sex in their daily lives, so as to overcome negative anxiety and fear emotions in a timely manner and improve the quality of sexual life.

Sexual health care for wives after childbirth

After getting married, men must do a good job in sexual health care. After giving birth to a child, a lot of energy and time are needed to spend on the child, thereby suppressing or reducing men's demand for sex. Actually, it is very safe for women to be pregnant for 4 to 6 months. If they have sex, they must ensure hygiene and cleanliness. They cannot move too rudely. Women can resume normal sexual activity after 42 days of childbirth.

Kind reminder

Male friends should provide different levels of sexual health care from different age groups. Regardless of the age group, it is important to control the frequency of sexual activity and avoid excessive or complete abstinence. Otherwise, it may cause harm to the body and even reduce the quality and quantity of sperm. Regular physical exercise should be strengthened to enhance resistance and immunity, promote blood circulation throughout the body, and provide a large amount of blood supply to the penis.