Once a man's body reaches the age of 50, it begins to age. Many men have already advanced their age. This is an unavoidable physiological phenomenon for human beings. However, people can take health care to make men "prosperous" for a longer time.
The initial aging of a man begins when his body is fully mature at the age of 20-22. However, there is no need to feel depressed and panic. Whether you are 20 years old when you are a newborn calf, 30 years old when you feel good about yourself, or 40 years old when you need sustainable development, remember that men are born to nourish and have a higher demand for energy than women.
1. Remember: sleep is the first element of health preservation. The time to sleep should be from 21:00 to 3:00. Because this time is one day's winter, winter is the main storage, and if winter is not stored, spring and summer are not long, that is, the second day is not energetic.
2. All drugs are palliative, not radical, for curing diseases, whether traditional Chinese medicine or western medicine. Because all diseases are the wrong cause and the wrong result. If the causes of mistakes are not eliminated, the consequences of mistakes will not be eradicated. The essence of health lies in the heart. All laws come from the heart. A clean heart makes a clean body. So when you get sick, don't ask for help from others. You should rely on your own repair system to repair your own disease. In fact, people and animals are the same. Animal diseases depend on themselves, and people can also.
3. Correct concepts can help patients eliminate diseases more than expensive drugs and dangerous operations. With the right concept, you will have the right decision, you will have the right behavior, and you can prevent the occurrence of many diseases.
4. All the wisdom that a person has is never learned from books, but from his own sincerity and purity (that is, Bodhicitta, as Buddhism calls it).
5. Man is the most perfect spiritual body in all living things, and a healthy body is born with enough; The regulation of human health is completed by the regulation and repair system of the human body itself, not by external factors, which can only play an auxiliary role.
(Intern editor: Xie Yunsheng)