Sexual Health
The Reasons for Decreased Male Sexual Desire Teach You 8 Ways to Wake up Men's Sexual Impulse
Low libido is a type of male sexual dysfunction that poses a significant threat to men's physical and mental health. Understanding the causes of low libido can help prevent and treat men. So, what are the reasons for low male libido? How to awaken a man's sexual impulse?
Causes of decreased male libido
1. Residential conditions factors
Living in a cluttered, poorly ventilated, and overcrowded environment not only leads to poor mood, insufficient fresh indoor air, and insufficient brain oxygen supply, but also affects function and reduces sexual desire. Especially when cohabiting and sleeping with children for several generations, it creates invisible psychological pressure and can easily cause this disease. After improving living conditions, this decline can quickly return to normal.
2. Emotional factors
When a person is in a bad mood, their sexual desire is easily temporarily reduced, especially in severe states such as sadness, terror, depression, and despair, where sexual desire is significantly affected or even completely lost. As negative emotions subside, sexual desire will also recover, but generally the recovery time is slower than emotional adjustment. When a loved one is in a bad mood, the primary issue is to help them eliminate the negative emotions, and sexual activity should not be carried out at this time.
3. Smoking and alcohol addiction factors
Long term heavy smokers are more likely to cause erectile dysfunction compared to non-smokers. Long term alcohol abuse can reduce function and reduce libido. Research has shown that male dysfunction in chronic alcoholism can reach 50%. Excessive alcohol consumption can cause systemic vasodilation, insufficient penile blood flow, difficulty in erection, and even a forced erection can cause immediate ejaculation, lack of pleasure, and decreased libido. However, the effects of smoking and alcohol on function are reversible, and after quitting smoking, many people's functions gradually return to normal levels.
4. Nutrient elements
Nutrition is the material foundation of sexual activity. The research results indicate that the lack of important trace elements such as protein and zinc can cause sexual dysfunction, with a particularly severe impact on men. On the contrary. Adequate and complete nutrition, especially eating foods containing high-quality protein, vitamins, and zinc, can maintain normal levels of function.
Introduce methods to improve male low libido.
Teach you 8 ways to awaken male sexual impulses
1. Caution in medication
Generally, antidepressants, diuretics, cholesterol lowering drugs, and anti-inflammatory drugs have adverse effects on human libido. Therefore, when using related drugs, it is not only necessary to strictly follow the doctor's requirements, but also to pay attention to one's physical condition at all times. Once abnormalities occur, medication should be discontinued.