Post Date November, 16 2024
Everyone on earth knows that if men and women want to conceive healthy and high-quality babies, they need healthy and high-quality eggs and healthy and powerful sperm. But not every man has high-quality semen. But in modern society, there are more and more infertile men. Most men go to the hospital for treatment, which is also related to sperm health problems.
In fact, many men do not know about sperm and how to improve sperm quality.
People have insufficient knowledge of sperm
According to the survey results, nearly 1/4 of netizens do not know that sperm quality is the best at the age of 20-29, 40% of netizens do not know that sperm has a special smell similar to gardenia, 11% of netizens do not know that they need to abstain for 2-7 days before semen examination, and 26% of netizens do not know what is the liquefaction time of semen, and about 7% of netizens think that the normal liquefaction time of semen is 1-2 hours. According to clinical experts, semen liquefaction is about 20% of the causes of male infertility.
Does radiation affect sperm
Many netizens believe that radiation can cause problems in sperm quality in men, but current research shows that computer and mobile phone radiation has no effect on sperm quality. Because mobile phones or computers have not been developed for a long time, they do not affect or detect the impact on sperm quality, which does not mean that they will not affect sperm quality in the future. As for the future, it is still unknown.
How to measure the health of sperm
According to the survey results, some men have misconceptions about semen, so male friends can not only pay more attention to their own health, but also check the quality of semen through some simple methods to provide reference for further treatment.
1. See how much: the normal amount of semen discharged at one time is 2-6 ml, and the amount of semen is often related to the frequency of ejaculation;
2. Color: Normal semen color is gray or milky white;
3. Smell: fresh semen has a special smell, similar to the smell of gardenia. If there is obvious odor, consider whether it is co-infected;
4. Identification of liquefaction: the ejaculated semen is in a thick gelatinous state, and it will liquefy in 5-30 minutes, becoming a thin and transparent state similar to water.
Quit smoking and alcohol to maintain testicular health
The testicles are afraid of heat. Male friends must pay attention to this feature. To maintain the quality of semen and improve the fertility level, first of all, we should abstain from alcohol. It is best not to drink for a period of time before planning to have a child. Secondly, avoid staying in high temperature environment for too long. In addition, we should also pay attention not to sit for more than one hour, otherwise it will affect the health of testicles.
Many studies have shown that smoking has obvious adverse effects on sperm production and maturation, and can lead to an increase in the proportion of abnormal sperm. Alcohol is a kind of gonadal toxin. Excessive or long-term consumption of alcohol can damage the interstitial cells of male testicles, reduce the level of testosterone in the blood, and cause hypolibido, sperm deformity and impotence.
