The older a man is, the weaker his libido is? Truth 6 bad habits affect men's sexual desire

The main factors affecting men's sexual desire. Generally, men's sexual desire is stronger than women's, but some specific circumstances and factors will also lead to men's total lack of sexual desire. So, what are the main factors that affect men's sexual desire? Now let's have a look!

The main factors affecting men's sexual desire are as follows:

1. Feeling low.

Although women are more sensitive psychologically, men's libido is more vulnerable to adverse emotions, especially in the state of extreme sadness, terror, depression, and despair, the libido will be significantly affected, or even completely lost. Many surveys show that when a man loses his job or family member, the probability of erectile dysfunction will increase by 30%. At this time, the first solution is to help him eliminate bad emotions and do a good job of mental health care.

2. Excessive psychological pressure

Bad working environment, high economic pressure, tense interpersonal relationship, family misfortune, long-term depression of mood, mental trauma, etc., resulting in too much scruples, sadness, anger or fear, will affect the psychological state, inhibit the sexual center of the brain, and cause low sexual desire; Or the husband and wife are not harmonious, and the man is scolded and ridiculed by the woman because of the temporary sexual dysfunction, resulting in inferiority complex and self-reproach, which leads to mental pressure and fear of failure again, so as to suppress his own sexual requirements as much as possible, which leads to the decline of sexual desire over time; Or the communication of sexual needs and sensual feelings is not enough, the lack of common "sexual interest" and mutual trust between husband and wife, and men often feel depressed and anxious because they cannot meet their wives, all of which will make men have low sexual desire.

3. Smoking and drinking are frequent.

Drinking a lot of alcohol can cause vasodilation, lack of blood flow and pleasure in the penis, and thus lead to decreased libido. Long-term and heavy smoking can also lead to erectile problems. However, the effect of smoking and alcohol on sexual function is reversible, and most human functions can gradually return to normal level after quitting smoking and alcohol.

4. Diet lacks nutrition.

Nutrition is the material basis of sexual life. The results show that the lack of important elements such as protein and zinc can cause sexual dysfunction, especially for men. If the male diet is unbalanced for 6 months, it will cause low sexual desire.

5. Fat and out of shape.

Women are ashamed to show their bodies to their partners when their bodies change. In fact, men also care about their bodies. When the "beer belly" replaces the abdominal muscles, the broad shoulders become fat, and the hair becomes thinner, many men will worry about their sexual attraction. The depression brought by the body sometimes makes men become insecure in sex.

6. Reaction after taking medicine.

Many drugs can reduce people's libido, such as sedatives or psychotropic drugs, antihypertensive drugs, diuretics, antihistamines, anti-androgens, estrogen drugs, etc., which may cause low libido. In addition, drugs such as heroin, marijuana, cocaine and methamphetamine can also directly reduce sexual desire.