Post Date November, 17 2024
Experts have revealed the true nature of deceptive methods for promoting masculinity. Throughout history, many foods have been associated with promoting masculinity. However, American experts have recently found that the following four most common food aphrodisiacs have questionable results.
Prosperity cannot destroy sexual bliss
1. Spice Revitalization and Yang Enhancement Technique
Many spices from Asia are believed to stimulate sexual desire. However, Dr. Alan Hosey from the Chicago Aroma and Taste Therapy Research Foundation pointed out that measurements showed that there was no significant change in the degree of congestion in the penis and vagina after the use of spices.
2. Chili aphrodisiac method
Many people in India and South America believe that chili peppers have a similar appearance to male genitalia and a spicy and stimulating taste, just like fiery love. In fact, the substances contained in chili peppers only have antioxidant, metabolic, and analgesic effects, and are completely unrelated to aphrodisiac activity.
3. Truffle aphrodisiac method
The ancient Greeks and Romans believed that truffles had an aphrodisiac effect, which influenced many modern Europeans. But according to renowned American truffle research expert James Trapp, the musk found in truffles can only promote estrus in pigs, and there is no evidence to suggest its effectiveness in humans.
4. Chocolate aphrodisiac method
It may be a Valentine's Day relationship, as people tend to associate chocolate with love. However, in the research of psychologist and sexual health expert Linda Daviler, the main ingredients of chocolate are possible, antioxidant and blood pressure lowering, but they must not be brave overnight.
What are the methods for exercising and strengthening the waist
1. Lunge Cross Squat
Carry an appropriate barbell on your shoulders, with your feet open and your right foot with the same width of your shoulders moving backwards. Wrap your left foot behind you and try to expand the steps as much as possible. Cross your feet and squat, with your right foot bending your knee to maintain a deep squat for 2-3 seconds. Repeat the movement 8 to 10 times per leg for 3 to 5 sets.
2. Side Jump with Ball
Stand with legs together, holding a basketball or solid ball in both hands to the chest. Bend your body forward and bend your knees, step your right foot out to the right side, and quickly move your left leg up. At the same time, turn your body to the right. When your right foot lands smoothly, hold the ball with both hands on the right side of your right foot; After landing on the right leg, continue to step out and land on your left side, and turn your body to the left side, hitting the ball to the left side of your left leg. Each leg is done 8-10 times as a group, 8-10 times.
