The four most damaging habits should be kept away from the five common symptoms of kidney deficiency in men

Kidney is one of the five internal organs of the human body. Traditional Chinese medicine says that protecting the kidney can prolong life. Male friends must protect their own kidneys. Summarized the four habits that hurt the kidney most. If you still persist in these bad habits, you are sorry for your own kidney.

Frequency of urination: The urine propagates bacteria in the bladder for a long time. The bacteria retrograde through the ureter to the kidney, causing urinary tract infection and pyelonephritis. Repeated attacks can cause chronic infection, which is difficult to cure.

Eating seafood and drinking beer: Eating a large amount of high-protein foods, such as large fish meat, etc., has too much metabolic waste such as uric acid and urea nitrogen, which aggravates the burden of kidney excretion. Drinking a lot of alcohol is easy to cause hyperuricemia. These habits also cause metabolic diseases such as hyperlipidemia and kidney diseases. Many people like to drink beer while eating seafood. This method was once called the most kidney damaging method by nephrologists.

Take drugs in disorder and take too many drugs: long-term use of nephrotoxic drugs can easily damage the renal tubulointerstitium. These drugs include Chinese herbal medicines containing pocketbell acid, such as Guanmu Tong, Guangfangji, Qingmu Xiang, etc., as well as non-steroidal anti-inflammatory drugs, antibiotics, etc., such as pain-killing tablets, acetaminophen, etc., which are easy to cause kidney damage.

Staying up late, eating salty and not drinking water: staying up late for a long time, working under great pressure, drinking strong tea and coffee are easy to cause kidney function problems. However, salty diet will lead to high blood pressure, and kidney blood cannot maintain normal flow, thus inducing kidney disease. If you do not drink water for a long time, the urine volume will decrease, and the concentration of waste and toxins carried in the urine will increase, which is easy to cause kidney stones, hydronephrosis, etc.

Five Symptoms of Kidney Deficiency in Men

Chilliness

Analysis: "fear of cold" refers to the feeling of being afraid of cold and wind. Limb cold refers to the symptoms of cold limbs, hands and feet, elbow and knee joints.

The chilly limbs are accompanied by pain in the waist and knees, mental fatigue, bed rest, lack of breath, weak breath, thirst and other kidney deficiency diseases. Not only can you take the Golden Chamber Kidney-Qi Pill, but you can also use ginger to burn dog meat, which has the effect of warming, dispersing cold, strengthening the yang and benefiting the essence. The method is to wash 1000 grams of dog meat, cut it into small pieces, and prepare 150 grams of ginger. Put 30g of cooked slices into a casserole, fry for 2 hours, then add dog meat, garlic and ginger, and add proper amount of water until the dog meat is boiled.

Excessive sexual intercourse