Sexual Health
The first sexual experience is really indescribable. It takes you to understand the five turning points of a woman's lifelong sexual happiness
Girls start to fantasize about what their first time will be like after they understand the relationship between men and women? In fact, the fear of pain for the first time is much more dominant than the feeling of discomfort for the first time. Among the surveyed women, 75% felt terrible, nervous, almost finished before entering, had too short foreplay, had difficulty inserting, and could not reach orgasm; I hope it's over soon, isn't it a cold feeling? The first experience of sexual intercourse is really indescribable.
But it doesn't matter, after all, it's the first time. There's no such thing as a top student. At this point, the first thing you need to do is eliminate the fear of having sex and learn to explore your body. You should know that you are each other's sex toys, and you need time to find the switches on each other's bodies. Take your time, don't worry. As the number of sexual encounters increases, I believe we will definitely be able to enjoy everything better.
Note
Eliminate psychological fear
Pop pop pop, don't use too much force the first time, it's best to pierce the hymen with the slightest force. In this regard, one can learn from the male protagonist in "Love during the Cholera". In order to dispel his wife's fear of sexual intercourse, he deliberately made her appreciate his words all night without having sex. Women who have sex for the first time tend to focus more on the feeling of being loved and have more spiritual demands. Gentle movements can make her feel satisfied, while too urgent and excessive movements can make her feel uncomfortable or even painful.
Don't play new tricks at first
For women's first time, it is best to start using only commonly used sexual methods. Alternative sexual methods may make women feel afraid or disgusted. Wait until the number of sexual encounters between the two increases, then slowly play tricks. In addition, the location and environment for the first sexual encounter should be as comfortable as possible, which can better alleviate women's nervousness and allow them to be more relaxed during sex.
Point
two
First year of marriage
Sexual activity after marriage is a qualitative leap. The sense of happiness, security, mutual trust, and novelty and exploratory spirit of sexual life brought about by marriage are all the psychological foundations for both you and me. Although many women are unable to experience orgasm in the early stages of marriage, they still feel extremely joyful about sexual activity in an atmosphere full of tenderness and love, driven by their sexual instincts, and actively and wholeheartedly engage in sexual life after marriage. If there is a plan to create a person again, which liberates women from contraceptive measures, the unrestrained, carefree, relaxed and free investment, the excitement and excitement of creating a new life, often brings a peak of sexual desire to women.
Note
Understanding Your Body
Know how to please your body, either alone or with your partner. Explore one area after another, maintain curiosity, and pay attention to methods. Don't have any pressure, it's just a search for knowledge.
Don't just think about the bed, you can have sex in many places
The beach, car, and kitchen are all options for you.
Changing places can increase fun and satisfy each of us' inner desire for exposure. In men's sexual fantasies, semi public sex ranks in the top five. Ranked in the top ten in women's sexual fantasies. So, a person who is willing to take limited risks and change sexual venues will receive more value from men.
Point3
At the age of 30-40, a mature woman enters a period of full sexual combat effectiveness. As early as the 1970s
In the 1990s, sexologists discovered that the pleasure of sex is not only related to the body, but also closely related to the brain. They believe that sex is a dual activity of the mind and body. If you have a good attitude, your body will receive great rewards. At this time, women's minds are more mature than in their twenties, and they have established a unique sense of intimacy and trust with their spouses, which can make sex appear more quality and harmonious.
Note
Take the initiative as much as possible
The most common complaint among men is that they never ask for it voluntarily. So, those women who actively request can be rewarded with a large pentagram. If you always wait for him to start, then you will lose points. If you rarely take the initiative and come once in a while, you have the magic to unleash your sexual desire. No matter how tired he may have been before, this time he will be filled with joy because he is completely unprepared.
As long as it is within the limits of rationality, a good couple can try not to criticize their partner's unconventional proposals. What if he wants you to dress like a vampire and say dirty words from vampire classics? As long as there is no harm done to your body or emotions, and it does not become a reserved program for every time you have sex, there is nothing that cannot be avoided. If your partner says to you, 'I've always wanted to give this a try, but I've been embarrassed to talk to others before.'. So, congratulations, your score is very high.
Point4
How long will you resume sexual activity after one year postpartum? According to statistics, about half of couples will try their first sexual activity from five to six weeks after giving birth, and by three months after giving birth, 90% of couples will return to normal sexual activity. Many new mothers always have more fear than anticipation about postpartum sex!
Indeed, postpartum sexual activity may be influenced by physical, psychological, and new life experiences for a short period of time. However, as long as the problems that cause distress to both parties are carefully evaluated, eliminated, or sought help from professional institutions, mutual respect and open hearts, postpartum women will usher in another peak period of sexual activity in their lives.
Note
Do more Kegel exercises to make women's orgasms more beautiful
After giving birth, the vagina becomes loose, which can cause both men and women to notice that the feeling of having sex is distorted and not tight enough. At this point, the Kegel perineal contraction exercise during postpartum exercise is very important, which helps with vaginal contraction and increases elasticity. It can be done anytime and anywhere, and postpartum mothers should not be lazy! This exercise is the act of contracting muscles during urination to interrupt urine flow or squeeze out the last few drops of urine, which can be performed anytime and anywhere without being easily detected. At the beginning, do it slowly. After becoming proficient, do it several times a day, practicing 6 times each time
Group, 10 per group
Next. Persisting in this type of exercise will make your orgasm stronger and more beautiful.
Better have more foreplay
Due to the relatively low secretion of lubricant from the cervix and vaginal opening, it is best to have more foreplay during postpartum sex.
After childbirth, it is usually recommended to use non hormonal vaginal supplements (for daily maintenance, which can increase vaginal elasticity) and lubricants (for use during sexual activity, to aid entry).
However, it is worth reminding to avoid using oily lubricants during sex as it may cause vaginal inflammation.
Point
five
Perimenopausal period
Perimenopause is a gradual cessation of female reproductive ability, while menopause is a signal of the termination of reproductive ability. However, this does not indicate the termination of women's sexual demands and responsiveness. The period from perimenopause to menopause accounts for about one-third of a woman's lifetime, and also accounts for about half of the time she can enjoy sexual life. If she doesn't face it well, it may lead to zero sexual life and reduce sexual life by half.
Although at this time, due to physiological aging factors, the sexual organs cannot be compared to when they were young, such as slower erections in males and slower wetting in females due to microvascular atrophy, these are all normal phenomena that may occur during sexual intercourse. Love is the speed determining step of sex, and the older the husband and wife, the more they need this inexpensive but long-lasting lubricant. As long as both parties are considerate and work hard, they can still have a beautiful second spring.
Note
Own a massager and use it regularly
Men usually feel that a female massager is a threat to them. What they don't know is that women who regularly use massagers have higher libido. The more orgasms you have, the more your body craves for them, and there is nothing faster or easier to achieve than a massager. A smart woman will not put her toys on the shelf, on the contrary, she will show them to him in person and even use them on him.
Knows how to work hard
We all know that with the passage of time, our bodies and faces will gradually age. Good couples will make efforts to maintain their appearance, body, sexual activity, and love at a high level. Don't think that good sex is just a miracle, it's not a fact. A good partner will do their best to maintain mutual attraction. The most important aspect of sexual activity is not size or physical strength, but the senses. Through the five senses and the brain, you can experience a joyful and mature sexual life, not only enjoying the pleasure of multiple orgasms, but also bringing healthy vitality.