Post Date December, 03 2023
1. Milk tea
At present, the pearl milk tea on the market is mostly made of milk essence, pigment, essence, cassava powder (referring to the pearl in milk tea) and tap water. Currently, most of the creamers on the Asian market are not dairy products at all. Their main ingredient is hydrogenated vegetable oil, which contains a large amount of trans fatty acids. After entering the human body, trans fatty acids not only increase the risk of cardiovascular diseases and tumors, but also have adverse effects on reproductive health, which can lead to dysfunction of sexual hormone synthesis, decreased sperm and egg vitality, and sexual dysfunction, increasing the risk of infertility and fetal malformation.
2. Tobacco and alcohol
Although the dangers of tobacco and alcohol have long been familiar to people, young husbands in their careers always have a sense of helplessness that "one cannot help but be in the Jianghu.". If you want a healthy and intelligent baby, it's better to quit smoking and drink.
3. Fatty meat
Eating meat in large portions may be masculine, but the opposite is true. Red meat (beef, bacon, sausages, lunch meat) makes you unable to be strong. Almost all men prefer animal fats. But in fact, red meat such as steak can increase the risk of cancer. Worldwide, countries that consume more red meat also have a high incidence of prostate cancer.
4. Coffee
The reason why coffee has a refreshing and refreshing effect is that the caffeine it contains stimulates people's sympathetic nerves. "Sympathetic nerves control all activities of the day, and when stimulated, a person's spirit is refreshed and vitality is multiplied.". The parasympathetic nerve specializes in nocturnal physiological, erectile, and other sexual related activities, and its relationship with the sympathetic nerve belongs to the relationship between the surface and the interior. When sympathetic nerve activity is frequent, relatively weak parasympathetic nerves are suppressed, clinically manifested as decreased sexual desire.
5. Bean products
People often say that eating soy products is beneficial to the body, especially tofu. However, a survey found that men who ate soy products every day had only 41 million sperm per milliliter of semen, significantly lower than men who ate less soy products. "If the number of sperm per milliliter of semen is less than 20 million, it means that the sperm concentration is too low and it is not easy to conceive.". Therefore, experts recommend eating soy products no more than three times a week, each time around 100 grams. This not only ensures nutrition, but also does not cause "side effects".
6. BBQ fried
It is believed that many people are used to going to the barbecue stands, beef and mutton skewers, grilled squid, fried chicken legs, etc. on hot summer or cold winter nights. When they are interested, they will add some Baijiu and beer, but this kind of life habit is also killing the precious fertility of men.
7. Animal viscera
Eat pork waist to tonify the kidney? absurd. There is an old Chinese saying that "shape complements shape", except for "waist". Pig loin indeed contains rich nutrients and is also very beneficial to the human body. At the same time, however, it should be noted that the pork loin itself is a metabolic organ and a "waste transfer station" for various metabolic processes. All the heavy metals that are harmful to animals are circulated through the animal's body, and most of them are stored in the liver and kidneys, especially the extremely harmful heavy metals.
8. Celery
Green and refreshing celery is a common green vegetable on people's dining tables. As a health vegetable with good medicinal value, its antihypertensive effect is also well known. Celery is a nutritious vegetable with certain health and medicinal values. According to the measurement, 100 grams of celery contain 2.2 grams of protein, 8.5 mg of calcium, 61 mg of phosphorus, and 8.5 mg of iron. The protein content is one time higher than that of ordinary fruits and vegetables, and the iron content is about 20 times that of tomatoes. Celery is also rich in carotene and multiple vitamins, which are very beneficial to human health.
