Post Date November, 17 2024
Many couples have dry mouths and dry tongues after sexual intercourse, always like to drink ice drinks, or are accustomed to sleeping backwards due to excessive physical exertion. Some couples also wash their bodies immediately after their romantic relationship ends... These behaviors have a negative impact on the physical and psychological well-being of the couple after the room. Now listen to experts taking stock of the six things you shouldn't do hastily after sex. From a physiological perspective, 1. Men should not urinate immediately after sexual intercourse, as it helps to clean the urethra and avoid infection. For women, timely urination during sexual intercourse is a simple and effective way to prevent urinary tract infections.
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The female urethra is short and straight, and during sexual activity, bacteria from the external genitalia enter the urethra in a retrograde manner, which may cause urethritis, cystitis, etc. However, experts say that men should not rush to urinate after sexual activity. Otherwise, it can cause damage to the prostate. Because the male urethra is long and curved, the resistance to urine passing through is high and the time is long. Sexual activity has just ended, the congestion of the corpus cavernosum of the penis has not disappeared, the contraction of the urethra, including the sphincter and detrusor muscles, has not disappeared, and the urethral resistance is high. At this time, if you urinate hastily, you will increase the pressure in the urethra. Urine containing bacteria and metabolic waste will flow back into the prostate. For a long time, experts have suggested that it is best for men to rest for 5-10 minutes after ejaculation, and then urinate after the congestion disappears.
2. Men who cannot sleep immediately usually experience fatigue after sexual activity, so many people like to sleep, which can eliminate fatigue. In fact, the opposite is true. The fatigue after ejaculation lasts until the next day. Usually, during sexual activity, the duration from sexual excitement to the end of orgasm is about 5-20 minutes, and there are also longer periods. During sexual activity, the sympathetic nervous system of the human body is in a highly tense state, and various hormones, especially sex hormones, are secreted vigorously. At this point, the sexual organs of both parties are not only in a hyperemic state, but from the period of sexual excitement to orgasm, many tissues of the body are also involved in special physiological processes such as accelerated heartbeat, increased blood pressure, accelerated breathing, systemic skin vascular dilation, and increased sweating. Therefore, during this process, the energy consumption of the fuselage significantly increases and metabolism enhances.
Fatigue after sexual activity is mostly due to the temporary relaxation of the reflex function of the brain and spinal cord that controls the discharge of semen after ejaculation. During ejaculation, the nerves are excited and tense, and after ejaculation, the nerves and spinal cord reflex nerves relax. Young people are sensitive and active in their nerves, and they recover quickly. Some people recover quickly. Older people tend to have slow neural responses and a longer recovery time. After ejaculation, they immediately go to sleep, and their fatigue reflex function continues to relax, making it difficult for fatigue to disappear. After sexual activity, do not go to bed immediately. Getting up and continuing with daily activities can help restore the dull reflex nerves caused by sexual stimulation. If you go to bed immediately afterwards, the dull effect of sleep and the dull effect of sexual stimulation will cause fatigue to continue until the next day. Low back pain and soreness.
3. People often feel dry, hot, and thirsty when engaging in sexual activity without eating cold food immediately. Eating cold food has no adverse effects on the reproductive system. The changes caused by sexual excitement are only concentrated in the sensory nervous system and endocrine system, and as the sexual excitement disappears, these changes gradually return to normal. Eating cold food, even if it has a stimulating effect, is limited to the digestive tract. However, during sexual activity, the sympathetic nervous system is excited, and compared to normal times, gastrointestinal blood also decreases. Therefore, drinking ice water immediately before the congestion of the gastrointestinal mucosa does not return to normal can cause sudden cooling of the gastrointestinal mucosa and cause certain damage to the stomach. In severe cases, it may also cause gastrointestinal discomfort and colic. Whether it's summer or winter. Experts suggest that if you feel thirsty after sex, you may drink a small amount of warm or cold boiled water, and try not to drink ice or ice. For people who originally suffered from gastroenteritis, indigestion, or ulcers, even if they cannot have sex, eating more cold food is not good. Therefore, when eating ice cream, popsicles, etc., whether or not doing room work, it is necessary to stop according to one's gastrointestinal function and not eat them in moderation.
4. The possibility of sweating after sexual intercourse is high, as men prefer to blow directly into the air conditioner, which is also a mistake and can easily ride on pathogens organically. After sexual activity, the body's ability to regulate body temperature decreases and it is susceptible to cold. In addition, by blowing cold air directly, the sweat gland discharge hole suddenly closes, and sweat accumulation cannot be discharged. Therefore, even on hot days, it is necessary to avoid blowing cold air into the air conditioner without wearing clothes and cover it with a thin blanket. It should be noted that if symptoms such as frequent urination, urgency, or pain occur after sexual intercourse, there is a possibility of infection in the urinary system and immediate medical attention must be sought.
From a psychological perspective, 5. Don't go directly to the restroom. Perhaps it's for the sake of cleanliness, but in the other party's opinion, they are eager to end this sexual encounter without giving them another chance. Perhaps it's because the sexual activity is dirty and the fluids left on you by the other party are not clean. This situation is more common in women. Actually, basic cleaning before and after sex is enough. The body has a self-defense system that does not tangle for a few minutes after sex, opening up convenient channels for bacteria.
6. Don't go to bed immediately or break up to sleep. One spouse may be accustomed to monopolizing the comfort of a bed, believing that sleeping in this way will not be disturbed by the other party. However, after sexual intercourse, it is advisable to make an exception and share the bed with your partner, or at least talk intimately in the same bed. At the same time, whether it's one or two people, the charm of sex will be discounted when they fall asleep with enthusiasm. Because of this, there is no time for each other to feel the satisfaction after sex, nor can they feel the passion in sex again. If you sleep in separate beds, you will also make your partner mistake all their previous passions for sex.
