The 5 essential skills that a top-notch young woman must learn to recharge a man's sexual ability all rely on them

Why do men like young women? Not only because they are in their prime of charm, but more importantly, young women know how to serve men and are very conscious and proactive in sexual life. Moreover, young women also have some insights into charging men's sexual abilities. Of course, not all married women are young women. If you want to be a qualified and beloved young woman, then these five moves must be mastered.

Young Woman's Tip 1: Give him plenty of sleep

Women all enjoy sweet and gentle afterlife, but young women are more aware that men's sexual abilities are also limited as they age. Moreover, after sufficient sexual activity, men are more eager for sufficient sleep in order to recover their physical strength. Young women should understand men and not demand more, after all, there are only tired cows and no plowed land.

Science has found that men who get enough sleep have longer erections and endurance compared to men who suffer from long-term sleep deprivation. Because the penis needs enough time to perform three to five 'sleep erections', which also requires its own charging process to complete. During a man's deep sleep, the penis will unconsciously experience intermittent erections several times, which takes about an hour to broaden the path of erection and ensure sufficient nutrition in the aerobic blood. In theory, the more he sleeps, the harder the tissue during erection. That's why we must give him enough time to sleep and give him enough time and opportunities to sleep on the tree.

Young Women's Tip 2: Make Men Walk More

Due to time constraints and a large amount of work, more and more men are becoming 'drivers', either driving by themselves, taking a taxi, or taking a bus. Medical research has confirmed that the incidence of Erectile dysfunction in men who walk diligently is only half of that in men who sit. Therefore, young women will try to let their husbands go, and if their husbands can frequently climb stairs, it is also a good choice.

Lack of exercise and sitting in the car without walking are almost a common problem among modern employees, and the long-term result is the formation of chronic diseases. Some people call the pubococcygeal muscle "libido muscle". When it is often in a relaxed or abnormal state of tension, it will reduce sensitivity and lead to Sexual dysfunction.

Young Woman's Trick 3: Control Her Blood Sugar

A recent study by Italian researchers shows that the incidence of Erectile dysfunction in men with diabetes is 70% higher than that in men with normal blood sugar, which is why young women should pay close attention to their husband's blood sugar level, especially if he has unexplained weight loss and persistent ulcers, let him go to the hospital for treatment as soon as possible.

Young Woman's Tip 4: Helping Your Lover Reduce Stress

The intense work rhythm and fierce social competition often make men bear huge Psychological stress. At the same time, men's sexual abilities and interests are also suppressed. As his woman, he should become a stress reliever so that he can quickly relax after work, such as exercising, entertainment, or taking a hot bath.

When a man is often in a state of tension in his daily life, it is difficult to obtain enough Sexual arousal to meet his demand for production. Because some men's sexual desire arises directly from their own cerebral cortex. Every activity that causes mental tension and mental fatigue will inhibit the level of Sexual arousal in the brain, even if the sexual ability is strong, he will not want to have sex. So young women must learn to help men relieve stress.

Young Women's Tip 5: Reduce Oil Consumption

Many men choose fast food to deal with, and the common debt of fast food is high fat, high fat calories. That's why wives can consciously give him low-fat foods such as fish, meat, shrimp, bamboo skewers, green leafy vegetables, radishes, low-fat or skim milk, and various fruits. If he wants to eat fast food at noon, putting an apple or a cup of low-fat yogurt in his pocket is an expression of love and the most thoughtful care of a young woman.

A high-fat diet or excessive calorie intake can easily cause high cholesterol in the blood, leading to the formation of hyperlipidemia, causing blood viscosity, slower flow rate, and reduced oxygen transport capacity. However, a decrease in penile blood supply can lead to insufficient penile blood supply, becoming a "passive water" and causing obstacles to men's performance.