Some foods in daily life are natural aphrodisiacs that help increase sexual interest. British sexologists have recently recommended some foods. They contain emotional components or can stimulate people's feelings, thus having the function of promoting emotions, such as appearance and food sensation. Partners can try using the following foods to help improve performance.
Asparagus. The shape of asparagus, like a penis, meets the visual standards of aphrodisiacs, and its nutrients are absorbed, which also have a good aphrodisiac effect. According to experts, eating asparagus stimulates the urinary tract, causing itching. Men want to alleviate it through sexual activity.
Avocado. Also known as avocado. Its beautiful appearance easily reminds people of male genitalia or the beautiful body curves of women. The creamy and smooth texture of the meat can better stimulate sexual desire. So, partners can try making an apple and avocado salad to eat.
Ginger. Ginger can dilute the blood and make the body respond quickly to sexual stimuli. And ginger helps digestion, and if you eat a big meal, eating ginger helps maintain sexual desire.
Oysters. The process of eating oysters itself can stimulate sexual desire, and zinc is rich, which helps to increase sexual desire. According to experts, oysters feel very stimulating in the mouth and are a magical food that can stimulate desire.
Chocolate. The main ingredient of chocolate is cocoa, which can stimulate the production of "feeling good" serotonin and dopamine in the human body, and contains phenylethylamine. When people fall in love, their brain produces a large amount of phenylethylamine. Chocolate is very easy to dissolve in the mouth, which is a process that stimulates sexual desire. When it comes to expressing love, chocolate is also a great gift. A creative chocolate gift for a lover, he must really like it.
Top Ten Kidney Nourishing Secrets of Old Traditional Chinese Medicine
1. Take care of your own feet
Keeping feet warm is a method of nourishing the kidneys, as the kidney meridian originates from the soles of the feet, which are easily attacked by cold pathogens. Therefore, special attention should be paid to keeping your feet warm. When sleeping, do not turn your feet towards the air conditioner and fan, and do not walk barefoot in damp places for a long time. In addition, there are many acupoints on the soles of the feet, such as Yongquan acupoint. Massaging before going to bed every night has the effect of nourishing the kidneys and consolidating essence.
2. Smooth bowel movements
If the bowel movement is not smooth, the rest stops, and the turbid gas is attacked, it not only causes irritability and chest tightness, but also damages the kidneys, causing back pain, nausea, vomiting, and so on. Therefore, maintaining unobstructed bowel movements is also a method of nourishing the kidneys. When it is difficult to defecate, press the back of both hands against the kidney area and massage vigorously to stimulate kidney qi and accelerate defecation. Massaging the kidney area with the back of both hands while walking can alleviate symptoms of low back pain.