Teach you ten effective ways to improve the quality and quantity of sexual life for couples

A harmonious sexual environment has a positive promoting effect on the happiness of sexual life for couples. In addition, 10 articles were summarized to help improve the quality and quantity of sexual life.

1. Don't wait for orgasm. When it is difficult for women to achieve orgasm, they may try other sexual lifestyles such as self touch stimulation, reading books and paintings with sexual content.

2. Have appropriate sexual fantasy. This can increase sexual pleasure for both parties.

3. Don't bring dissatisfaction into sexual life. Temporary arguments, boredom, complaints, etc., not assisting the other party during sexual activity, and temporarily suspending sexual activity can bring danger to future sexual life.

4. Responsible for one's own sexual pleasure. Mainly for wives, they have the right to actively demand their sexual pleasure. When one is mentally or physically ill, one should politely refuse their husband. In sexual life, we should seek happiness for ourselves and strive to make our husbands understand our needs.

5. A harmonious daily life helps promote sexual happiness. In daily life, mutual care and understanding between couples is the best way to enhance their relationship, coordinate their emotions, and enhance intimacy.

6. Continuously changing the way you have sex. Long term use of a method can easily lead to a sense of boredom. Both parties must constantly innovate and try time, environment, location, posture, etc.

7. Sexual issues should be promptly consulted with experts. If you have sexual problems on one hand, don't be afraid to be shy. Don't get sick, it will bring trouble to more families.

8. Don't pursue perfection. Some people (especially men) always hope that every sexual activity is perfect, otherwise they are not blaming themselves, but blaming each other. It is also difficult for experts in this field to achieve perfection in the future.

9. Don't take temporary sexual failure too seriously. Temporary erectile dysfunction in males and occasional inability to reach orgasm in females is a normal phenomenon, and there is no need to constantly worry about it to avoid anxiety and tension in life.

10. Create a harmonious sexual environment. A harmonious sexual environment has a positive promoting effect on the happiness of sexual life. The disorderly living environment, noise interference, and lack of isolation facilities seriously affect the quality and quantity of sexual life.