Post Date December, 03 2023
When it comes to male health care, nine out of ten would think that men need to be sexually active, otherwise how could the popularity of sexual advertising be overwhelming. When it comes to nourishing yin, nine out of ten people will think of women, while men will become angry and angry. That's why you need nourishing yin. In fact, nourishing yin is not the exclusive right of women, and men also need to nourish yin. Li Wenhai, a professor at Hunan University of Traditional Chinese Medicine, said that the theory of yin and yang in traditional Chinese medicine is not as simple as "men belong to yang, and women belong to yin." Regardless of gender, there is a small cycle of yin and yang balance in the body. If yin and yang are out of balance, both men and women will become sick. From the perspective of traditional Chinese medicine, nourishing yin and maintaining health for men are more important than strengthening yang.
Yin is the material foundation of Yang, and Yang is the functional expression of Yin. It is conceivable that without matter, how can we talk about function? In fact, nourishing yin is very simple. Every morning, a little honey, a little red jujube Congee at night, and a little yam at ordinary times will naturally have the effect of nourishing yin.
Regulating the spleen and stomach is nourishing yin
Many middle-aged and elderly people eat supplements over the years, and the more they supplement, the less energetic they become. This is because his spleen and stomach are not functioning well, and even after taking supplements, they cannot be absorbed. This creates a stagnant fire in the body, which burns your body fluid and makes your entire body look like it has been scorched. Of course, there is no spirit. The human body is a container that keeps stuffing food into it, but if the spleen and stomach are not good and the human body cannot metabolize, it will accumulate in the body, generate turbid qi, and evolve into internal heat, which will turn into evil fire. If the evil fire moves upward, the person will feel dizzy and dizzy, and feel uncomfortable. If the evil fire moves downward, it will affect the prostate gland of a man. At this point, if a man continues to eat supplements, it can only add fuel to the fire, and this time it is necessary to nourish yin.
Men need to nourish yin throughout their lives, which cannot be separated from traditional Chinese medicine.
Poria cocos and Baimao root for removing dampness and heat during puberty
Generally speaking, when a man enters puberty, due to excessive hormonal activity that stimulates the secretion of sebum, excessive skin fat can easily form pore blockages, leading to acne (acne) on the face. In addition to environmental damage (dust, sunlight, air pollution, etc.), the skin can also be damaged and become dull and rough; In addition, during the academic period, the mental pressure is relatively high and it is easy to lead irregular lives.
Poria cocos can promote water and moisture absorption, strengthen the spleen and dissipate phlegm, calm the heart and calm the nerves, and neutralize toxins and fight cancer. The medicine has a peaceful nature and can promote dampness without harming the vital energy. "Materia Medica Zheng": "Poria cocos can benefit the orifices and remove dampness, while benefiting the orifices and invigorating the mind, guiding turbidity and promoting fluid production. Removing dampness can remove water, dry the spleen, invigorate the stomach, dispel convulsions, thicken the intestines, treat phlegm, and assist in the lowering of drugs." Poria cocos can dispel evil fire in the body, nourish yin, warm waist, and eliminate kidney pathogenic factors; "Baimao root has the function of cooling blood, stopping bleeding, clearing heat, and diuresis. According to the" Materia Medica Justice Day "," Baimao root is cold and tastes sweet, which can clear the heat from the blood without damaging dryness, and does not become sticky. Therefore, it cools the blood without worrying about its accumulation of blood stasis, in order to promote vomiting, bleeding, and hematemesis. It is very effective in relieving and reducing adverse reactions to fire, so it can also promote nausea, vomiting, and fullness of lung heat and qi. "Baimao root can also clear heat and cool blood, eliminate evil fire, and prevent adolescent boys from developing acne and zits due to internal fire.".
Pueraria lobata and white peony for middle-aged detoxification
Middle-aged people aged 30-55 are prone to "three highs" (hyperlipidemia, hypertension, hyperglycemia) and cardiovascular diseases due to unreasonable dietary patterns, excessive stress in life, excessive smoking and alcohol consumption, and poor rest. "The body accumulates too much toxins, and the internal organs, such as aging machines, are not flexible. At this time, it is advisable to take some effective antidotes such as kudzu root, white peony, yam, and patchouli.".
Pueraria lobata has the effects of nourishing the body, anti aging, reducing blood pressure, reducing sugar, reducing fat, increasing skin elasticity, and moisturizing the skin. "The Classic of Materia Medica" states: "Gegen is the main medicine for dissolving the heat pathogenic factors of Yangming febrile diseases, which leads to thirst reduction, body heat, and heat blocking the chest and diaphragm causing vomiting. It spreads and rises, and the nature of wind medicine is also the same, which leads to various arthralgia." Gegen can lower blood pressure, relieve fever, treat hypertension, neck obstruction, coronary heart disease, angina pectoris, and so on. "White peony has the effects of nourishing blood, softening the liver, calming the liver, relieving pain, and astringing yin and reducing sweat.". According to "Chongyuan in Materia Medica": "The evil of wind and wood injures the soil in it, causing the spleen and collaterals to be unable to travel from the meridians, resulting in abdominal pain. Paeonia lactiflora can dredge the meridians, so that the evil qi in the abdomen can be cured. The heart governs blood, and the liver stores blood. Paeonia lactiflora can treat the liver with wood qi, and can treat the heart with fire qi, so that blood stasis can be eliminated. Removing blood stasis can also lead to the formation of cold and heat in the body. If blood stasis is a disease, it can lead to hernia or abdominal pain. Paeonia lactiflora can regulate the qi in the blood, so that both can be treated. If pain is relieved, the pain in the liver can be stopped." It is important to relieve pressure, so it is beneficial to urinate. Those who benefit Qi also benefit the Qi in the blood. Benefiting Qi can also promote blood flow. "White peony has the effect of protecting the liver and lowering enzymes, which can soothe the liver and regulate qi, soften the liver and nourish blood, relieve pain in the middle, calm the liver and astringe yin, treat chronic gastritis, peptic ulcer, chronic enteritis, etc., also lower blood pressure, prevent cardiovascular diseases, etc.".
Choosing Chinese wolfberry and astragalus for elderly kidney tonifying
The elderly are older and their physical functions are on the decline. After the age of 50, various organs of the body will begin to fail, as is the case with the kidneys, which are in need of tonifying. According to traditional Chinese medicine, the kidney is the foundation of birth, and a good kidney can make you look young. Tonifying the kidney in the elderly can effectively delay aging. Therefore, the elderly can take mild tonic, and choose Chinese herbs such as wolfberry, astragalus, ginseng, and cordyceps.
Lycium barbarum has the effects of reducing blood sugar, anti fatty liver, anti atherosclerosis, nourishing yin and blood, enriching essence, improving eyesight, nourishing liver and calming nerves, and making people live longer. The Diet Herb says: "It can strengthen muscles and resist aging, eliminate wind, nourish muscles and bones, benefit people, and eliminate fatigue." Lycium barbarum can resist aging, nourish liver and kidney, nourish yin and blood, improve eyesight, strengthen yang, and eliminate liver fire. It can be used for diabetes, obesity, and dry mouth of the elderly at night. Astragalus membranaceus has enhanced immune function, liver protection, diuresis, anti aging, anti stress, hypotension, and a wide range of antibacterial effects. "The Classic of Materia Medica Shujing" states, "Huangqi is endowed with the Yang Qi of heaven and the Chong Qi of the earth to generate energy. Therefore, its taste is slightly warm and non-toxic. Huangqi is endowed with the Yang Qi of heaven and the Chong Qi of the earth to generate energy. Therefore, its taste is slightly warm and non-toxic. Qi is thicker than its taste, and it can rise and fall, while Yang is also present. Starting with the Yangming and Taiyin meridians, Gan is the positive taste of earth, so it can detoxify. Yang can reach the surface, so it can transport toxins and move away from the surface. Gan can benefit blood, regulate the spleen and muscles, so it can lead to long-term ulcers, expel pus, and relieve pain." Huangqi can treat hypertension Diabetes, osteoporosis, etc., solid Peiyuan, soothing the liver and improving eyesight, is very suitable for the elderly to maintain their health.
