Post Date December, 02 2023
Recently, the temperature is very high, which is close to the temperature of the human body. In this hot and dry summer, I wonder if you find that your father has become unstable, insomnia, inattention and other phenomena. This is the manifestation of male menopausal syndrome, which has seriously affected daily life. We should pay more attention to some male emotions.
Experts said that not all men have menopause, which is usually seen in men aged 50-60 and with high work pressure. Unlike women who have obvious physiological changes, for men, the impact of physiological "menopause" is not obvious, while the impact of "psychological menopause" cannot be ignored - depression, anxiety, irritability, fatigue, in short, life is boring. However, most mothers have slow ovarian function decline, and the body's self-regulation and compensation are enough to adapt to this change, or have only mild symptoms. But Dad doesn't know how to adjust, so when it comes to menopause, their psychological pressure and corresponding reaction are greater than those of women. When they break out, they can't bear it and do things extremely, so men at this stage need more care.
First of all, in the husband's menopause stage, the wife must give more comfort and persuasion. When you notice that your husband is going into menopause, you must be as considerate as possible and do not accuse him without reason. If both husband and wife are in menopause, they need mutual understanding and support. Secondly, as a junior, you might as well use your own unique youth breath to infect your father's mood and help him relieve his depression during menopause. Don't answer back when you encounter contradictions or your father's nagging. In case of any trouble, let Dad be careful, avoid the contradiction, and say something happy to divert Dad's attention. Men also need to adjust their menopause and cultivate their hobbies, such as walking, jogging and playing chess. In addition, it is necessary to arrange diet reasonably, ensure adequate sleep, change bad habits and maintain an optimistic attitude. In addition, when men have problems such as sleep disorders, depression, lack of energy, physiological dysfunction, and boredom in the life of husband and wife, it is necessary to determine whether it is caused by menopause, and doctors also need to check whether it is caused by other problems. If heart disease or other reasons are found, these problems should be solved first.
With the increase of age, men will also show some symptoms of women's menopause, and we become male menopause syndrome. If you have this kind of performance, don't panic. Remember to keep an optimistic attitude. If there are more serious symptoms, such as depression and physiological dysfunction, you should seek medical advice in time to prevent further deterioration of the disease.
(Intern editor: Zhao Minqing)
