"If a man suffers from male infertility, it is absolutely a sad thing, because every man wants to have his own children. In fact, in addition to congenital factors and other disease factors, male infertility can be cured. The main reason for infertility is due to his own bad habits at ordinary times, because men usually pay little attention to the details of life,", I always feel that there is no threat to my health, but what I don't know is that these bad habits have caused your infertility.
In fact, there are many reasons for infertility. Men usually smoke and drink alcohol, which is the reason for infertility. Nowadays, men smoke earlier, and the degree of smoking is heavier every day. In addition to drinking alcohol, these two bad habits directly lead to male infertility. To treat infertility, it is necessary to first change these two bad habits. Below, we will see which habits threaten male fertility.
NO.1: Smoking and drinking:
The longer you smoke, the more you smoke, the less sperm you may have, and the higher your deformity rate. At the same time, your sperm vitality also decreases significantly. This is because chromium in tobacco has a strong killing ability on sperm, while nicotine and polycyclic aromatic hydrocarbons can cause morphological changes in sperm. Alcohol also has a direct killing effect on sperm. If alcohol is dropped onto semen, sperm will immediately die. Therefore, men who drink excessively have a higher rate of abnormal sperm and dead sperm.
NO.2: Improper diet:
Diet provides food and clothing, allowing the body to have energy to cope with daily consumption, but improper diet can also lead to infertility. For example, eating too much spicy food can easily lead to congestion in men's reproductive and urinary organs, which reduces the amount of semen and changes its quality. Eating is picky, and food lacks the two elements necessary for sperm production - zinc and selenium. Without soil and nutrients, sperm cannot be produced and mature.
NO.3: Environmental pollution:
On the surface, cities appear prosperous and modern, but what they pay for is a sharp increase in certain diseases. Urban pollution is serious, for example, car exhaust contains a large number of harmful substances, which long-term exposure affects reproductive health. Urban noise is also a type of environmental pollution. Noise stimulation can affect the function of the human neuroendocrine system, causing endocrine disorders, leading to abnormalities in male semen and sperm.
NO.4: Mental tension:
Social competition is fierce, and long-term high mental tension is one of the main causes of male infertility. Mental stress can easily lead to endocrine disorders. Because the neuroendocrine system plays an important role in the reproductive process, any interference with the neuroendocrine balance may have adverse effects on reproductive function.