Sexual Health
Spread rumors! Can Whips, Oysters, and Goji berries Soak in Wine Boost Yang? Inventory of counterfeit products in the Zhuang Yang market
There are many men around who are looking for ways to improve their performance by eating whips and drinking alcohol. In fact, some foods not only fail to enhance sexual function, but also trigger cardiovascular and cerebrovascular diseases, which are not beneficial to the body.
What is a fake about food aphrodisiac?
1. Eat a whip
I believe everyone has heard that eating whips to boost yang contains a large amount of fat and protein, making it a high cholesterol food. If consumed in large quantities, although it cannot tonify the kidneys and boost yang, it can lead to obesity and high blood sugar levels due to excessive cholesterol intake, increasing the risk of cardiovascular disease. The whip does indeed contain male hormones, but after entering the body, it is digested by the gastrointestinal tract, and there is almost no male hormone left in the body.
2. Oyster for aphrodisiac function
Oysters are common shellfish in daily life. They contain a large amount of zinc, which can improve the quality and vitality of sperm, which is indeed beneficial for men's health and can also promote children's growth and development. However, it is not reliable to only eat oysters to boost yang. Oysters contain a lot of pudding substances, and gout patients who eat too much will have an increase in uric acid content and the frequency of gout attacks.
3. Chinese wolfberry wine
Goji berries have a high health and wellness effect. It has been circulating online that goji berries contain goji berry polysaccharides that can boost yang, but only goji berries are used as health food, not goji berry wine. Drinking alcohol itself is not healthy. Soaking goji berries in the alcohol can reduce their nutritional value, and consuming them in large quantities can harm liver cells and cause liver diseases.
What dietary habits will fail?
1. Excessive consumption of junk food
Sexual activity itself consumes a lot of physical and mental energy, requiring sufficient endurance and explosive power to support it. A healthy heart and blood circulation can provide a foundation. As long as the heart is healthy, normal performance can be guaranteed. When blood vessels become blocked, it will definitely affect blood supply and reduce the amount of blood flowing into the penis, affecting performance. Some junk food contains too much sugar and fat, which will affect heart health, and testosterone levels will also drop.
2. Excessive drinking
Moderate alcohol consumption can indeed relax the body and mind, promote blood circulation, and alleviate pain, but excessive alcohol consumption can affect penile erection function. Alcohol is an inhibitor that reduces the body's sensitivity to stimuli while also hindering blood circulation in the penis. So don't drink, try not to drink.
3. Excessive intake of sugar
A high sugar diet can damage cardiovascular health, lower testosterone levels, and affect sexual desire. Research has shown that men who consume 75 grams of sugar at once experience a 25% decrease in their testosterone levels. Therefore, the daily sugar content should not exceed 25 grams. In addition, eating too much at every meal not only leads to obesity, but also fatigue. Insufficient physical strength during sexual activity affects performance.
4. Pure vegetarian
Eating only vegetables and not meat results in insufficient vitamin D in the body, which cannot generate enough nitric oxide to maintain normal blood vessel function and affect performance. Usually, a combination of meat and thickness should be made, with appropriate exposure to the sun to promote vitamin D synthesis.
Warm Reminder
Don't believe that some foods can boost your yang, don't buy aphrodisiacs from pharmacies yourself, don't boost your yang, it can actually harm your body. At the same time, quit bad habits in life, maintain a positive and optimistic attitude, learn to reduce stress, and actively treat some diseases that can cause sexual dysfunction.