I believe that every female friend hopes for their own health. If female friends want to have a healthy body, they must understand some misconceptions about women's health. In the following article, we will introduce some misconceptions about women's health to female friends.
1. Work all day without rest
Engaging in a job for a long time can make people feel bored, and boredom only makes the body feel tired. You should try to find some fun every day, such as reading jokes, flipping through casual magazines, and calling your good friends.
Allow yourself to do things that can help you relax, such as daydreaming.
2. Ma Daha in the gym
It is best to prepare special fitness soft soled shoes or thick cotton socks, as damp fitness carpets can easily hide and breed bacteria, such as athlete's foot and foot warts. Similarly, the slippers in public changing rooms and swimming pools have been disinfected, but they still wear the safest clothes.
3. Constant contraceptive methods over the years
Contraceptive methods should change with changes in physical condition. Even if you are accustomed to the current contraceptive method, ask the doctor if it is still suitable for your current situation. The contraceptive pills commonly used five years ago may not be suitable for your current body.
4. Overload sanitary tampon
Busy you may forget the existence of tampons in your body. Long term non replacement of cotton strips can easily lead to vaginitis and other gynecological diseases. The maximum load time of sanitary tampons is 8 hours, so it is necessary to replace them with new ones before going to bed.
Does dental floss widen teeth?
This concern is unnecessary. In fact, because dental floss is very soft, it won't hurt teeth more than a toothpick. Generally speaking, using dental floss once a day is sufficient, but if your teeth are sparse, you must carry dental floss with you. Every time flossing is used for cleaning, try to reach the depths between the teeth, enter the bottom of the gingival sulcus, and clean the gingival sulcus area. However, be careful not to use excessive force to avoid damaging the periodontal tissue.
Some symptoms that affect women's health
Blush on the cheeks
There are two inexplicable highland redness on the cheeks, which may be due to the unexplained mild fever mentioned by Western medicine, which is caused by excessive physical exertion and body water imbalance. If your cheeks turn red, you may also experience sweating and asthma, which may be caused by a high fever. Taking a comfortable hot bath, eating a fruit with high vitamin C content, and then sleeping well can help alleviate the symptoms.