Post Date November, 16 2024
In real life, headaches and colds are inevitable. If you pay a little attention to the harmful effects of this disease on your body, but men have many mental health hazards, which is premature ejaculation. Do you know the harm of premature ejaculation?
The Harms of Premature Ejaculation to Men
1. May cause erectile dysfunction
Premature ejaculation, patients must have a certain amount of pressure in their hearts. If not treated in a timely manner, it can cause mental fear, anxiety, sexual dysfunction, further exacerbate the condition, and ultimately cause erectile dysfunction such as erectile dysfunction.
2. Easy to cause men to lose confidence and worsen the condition
The harm of premature ejaculation cannot be ignored. Men lose confidence, and the occurrence of premature ejaculation makes many men feel inadequate. Patients who do not take serious and timely treatment measures may experience psychological disorders and a decrease in confidence. This makes it easier to worsen the condition and create a vicious cycle.
3. Affects marital life and family harmony
This is a very important part of marital life, but the occurrence of premature ejaculation is extremely threatening for marital relationships. If one is not aware of the harm brought by premature ejaculation, in the long run, it will inevitably become the trigger for family breakdown.
4. Impact on male fertility
I don't need to mention this danger. Everyone will understand that every family yearns for a healthy and lovely child. However, if premature ejaculation is severe, it can lead to men being unable to transport sperm to the cervix of women, which clearly prevents them from giving birth to the next generation.
What are the foods that can improve male sexual ability?
1. Animal viscera:
Animal viscera contain a large amount of cholesterol, of which about 10% are adrenal cortical hormones and sex hormones. Eating these foods appropriately can have a certain effect on enhancing sexual function, such as pig heart and sheep liver.
2. Zinc rich foods:
Zinc is one of the essential elements for male sperm, and plant based foods contain high levels of zinc. Among animal based foods such as beans and peanuts, oysters are the most abundant in zinc, while lamb chops and pork also contain more zinc.
3. Foods rich in arginine:
Data shows that arginine is an essential component for sperm formation and can enhance sperm motility, playing an important role in maintaining normal male reproductive system function. Eel, peanut kernels, walnuts, etc.
