With the development of society, the pressure on men is also increasing. Faced with enormous pressure, many male friends have already contracted some occupational diseases, which have caused serious consequences for men's physical and mental health. Many men have contracted prostate disease, so who do prostatitis like? Let's take a look together:
These people should avoid the "love" of prostatitis
Prostatitis is not very unfamiliar to us, it is a high incidence of elderly people. We also know that prostatitis refers to acute and chronic inflammation caused by specific and non-specific infections of the prostate, resulting in systemic or local symptoms. Identifying the common causes of prostatitis can help prevent the occurrence of prostatitis.
Prostatitis is a common disease in men, especially in the young and middle-aged. After marriage, the prostate becomes busy and produces prostatic fluid day and night to ensure the continuous delivery of sperm. There are six types of men who are most likely to develop prostate diseases.
1. Alcoholic male
Alcohol is something similar to men's sexuality. In ancient times, there were Cao Cao discussing heroes by cooking alcohol, and Li Bai's hundred poems on fighting against alcohol, all of which made people feel extremely passionate. However, excessive drinking also brings many hazards to men. Excessive drinking is an important factor in the cause of prostatitis, as it is a beverage with vasodilator effects that can cause organ congestion and worsen the condition, including the prostate. If young and middle-aged people drink alcohol for a long time or even have the habit of excessive drinking, they are prone to developing prostatitis. Once suffering from prostatitis, even occasional drinking can easily lead to recurrence or worsening.
Measures: Drink less alcohol, preferably not, and never drink excessively.
2. Smoking man
Smoking is criticized by a thousand people but loved by them. Cigarettes are like wine. If they can alleviate stress, release bad emotions, and generate wonderful inspirations, then the cost to the body while bearing these benefits is enormous. Smoking not only causes lung cancer and stomach cancer, but also affects the prostate. Research has found that toxic substances such as nicotine, tar, nitrosamines, and carbon monoxide in cigarettes can not only directly poison prostate tissue, but also interfere with the neural function that governs blood vessels, affecting blood circulation in the prostate and exacerbating prostate congestion.
Data shows that men who smoke for a long time are five times more likely to develop prostate enlargement and chronic prostatitis after the age of 40 than non-smokers.
Measures: Quit smoking.
3. Spicy man
Most patients with chronic prostatitis have a habit of eating spicy foods. And pungent foods such as scallions, raw garlic, chili peppers, and peppers have a stimulating effect on the prostate and urethra. After consumption, they can easily cause prostate vascular dilation, edema, or reduce the resistance of the prostate, and are conducive to the growth and reproduction of a large number of prostate colonizing bacteria, leading to acute prostatitis or exacerbating the symptoms of chronic prostatitis. Patients are often able to control spicy foods when symptoms are severe, but when symptoms subside, they relapse, which is also an important reason for the prolonged and difficult recovery of prostatitis.
Measures: Cooking should mostly use methods such as steaming and boiling, with a light taste and avoiding spiciness.
4. Lazy man
Most men around the age of 30 often participate in sports, but after the age of 40, they tend to be less active due to various reasons such as work and socializing. Sitting for a long time has almost become a common disease in this age group, and sitting for a long time can directly compress the prostate, leading to prostate congestion and triggering prostatitis.
Research has shown that strengthening physical exercise can enhance physical fitness, enhance body resistance and immunity, and play a very important role in preventing prostatitis. The most effective exercise for the prostate is running. Because during running, the blood of the prostate and surrounding organs becomes active, and the organs in the human abdominal cavity cause regular impacts on the prostate, playing a role in massaging the prostate.
Measures: Jogging and bouncing exercise.
(Intern Editor: Chen Hao)