Post Date November, 17 2024
A good sexual life can promote the relationship between husband and wife, but some male friends often experience room work fatigue during the process of doing room work, which affects their sexual life and may also affect the relationship between husband and wife. So, what about sexual fatigue? How to get rid of sexual fatigue?
6. Make it easy for men to get rid of sexual fatigue
1. Romantic patterns
When two people are alone, they can light candles for dinner, or chat with the moon on the balcony to warm up the gentleness of their first love... Nowadays, many couples are popular for the romantic way of enjoying sex in a casual way, often with a particularly relaxed mood, which can not only reduce stress but also enhance the intimacy between the two. There is no fixed equation for love, and so is sexual life.
2. Having sex should also be planned
Only in this way can couples have tacit cooperation. For example, some men complain that she usually likes to have sex later, but I didn't have the energy at the time. The result is out of season and they hate sleeping with each other. It can be seen that early planning is important.
3. Emotional contact is not necessarily sexual behavior
It is wrong for men to believe that sexual contact must include sexual behavior. Sexual life includes many aspects, and it may not always be accompanied by the excitement of sexual intercourse. What women know best is that as long as there is a kind of consideration, it is enough. That is to say, when she actively embraces you, she may not necessarily demand that you take it seriously, perhaps she only wants to find a warm feeling.
4. There is no standard for the frequency of sexual intercourse
The position of sexual activity must be corrected. For some couples, having sex once a month is effective, and both parties are satisfied. Some people may have sex five times a week to be satisfied. This is an individual difference, and we cannot force uniformity. As long as both parties meet honestly, understand and express their emotions, they will coordinate and not doubt each other. Otherwise, a vicious cycle will form.
5. Improving sexual diet
Research has shown that continuous consumption of low-fat and high protein foods can increase libido and improve sexual activity within 6 weeks. If you crave a night's experience, it is recommended that you stop eating foods that mainly contain carbohydrates (which can only make you feel sleepy) and instead consume a large amount of protein containing foods, as protein can make you more energetic.
In addition, consuming a large amount of vegetables and fruits rich in vitamins and minerals every day will promote the production of sex hormones.
