Failure to take medication as directed
The use of nephrotoxic drugs is likely to cause renal tubulointerstitial damage. Taking these drugs for a long time includes Chinese herbal medicines containing aristolochic acid components, such as Aristolochia manshuriensis, as well as non steroidal anti-inflammatory drugs and antibiotics, such as Qutong tablets and paracetamol, which can easily cause renal function and organic damage.
Hold urine for a long time
Many men have experienced this experience, which is also the most common way to harm their health. Urine in the bladder can reproduce bacteria over time, which can retrograde through the ureter to the kidneys, leading to urinary tract infections and pyelonephritis. Once repeated attacks occur, they can cause chronic infection and are not easily cured.
Often stay up late
Staying up late for a long time, working under high pressure, and drinking strong tea and coffee are prone to kidney function problems. "If your diet is salty, it can easily lead to increased blood pressure, inability to maintain normal blood flow in the kidneys, and can easily lead to kidney disease.".
Drink beer regularly
Drinking alcohol can easily lead to hyperuricemia, and these habits can also cause metabolic diseases such as hyperlipidemia, leading to kidney disease. Especially in hot summer days, many people like to drink beer while eating seafood, which was once referred to by kidney specialists as "a method of extremely damaging the kidneys.".
Drinking water infrequently
If you do not drink water for a long time, the amount and frequency of urine will be greatly reduced, and the concentration of waste and toxins carried in urine will easily increase, leading to kidney stones, hydronephrosis, and other diseases.
Likes seafood
Frequently eating a large amount of high protein diet, such as large fish and meat, can produce excessive metabolic wastes such as uric acid and urea nitrogen, increasing the burden of kidney excretion.
There are many things in life that are taboo. If not observed, it can easily lead to harm to our health. If observed, it can achieve unexpected positive effects.