Sexual Health
Six Ingredients Recommended by Traditional Chinese Medicine for Tonifying Kidney and Strengthening Yang
Post Date December, 03 2023
1. Yam
With a mild nature and a sweet taste, it is a top-notch traditional Chinese medicine. In addition to tonifying the lungs and strengthening the spleen, it can also benefit the kidneys and replenish essence. People with kidney deficiency should eat it regularly.
2. Scallops
Also known as a food for tonifying the kidney and strengthening yang with scallops. It has a mild nature, a sweet and salty taste, and can nourish the kidney and nourish yin. Therefore, people with kidney yin deficiency should eat it regularly.
3. Perch
Also known as sea bass or sea bass. The food for tonifying the kidney and strengthening yang is flat in nature and sweet in taste. It can not only nourish the spleen and stomach, but also the liver and kidney, benefiting muscles and bones.
4. Chestnuts
Warm in nature and sweet in taste, it not only has the function of tonifying the spleen and stomach, but also has the function of tonifying the kidney and strengthening the waist. It is most suitable for those with kidney deficiency and low back pain. How can chestnuts be eaten to tonify the kidneys?
5. Goji berries
Mild in nature, sweet in taste, with the functions of tonifying the kidney, nourishing the liver, nourishing the essence, brightening the eyes, strengthening muscles and bones, and removing the waist
6. Polygonum multiflorum
It has the function of tonifying the liver and kidney, benefiting essence and blood, and has been used by medical practitioners throughout history for people with kidney deficiency. For those with kidney deficiency, their hair may turn gray early, their waist and knees may be weak, their muscles and bones may be sore, or men may have ejaculation, or women may have ejaculation. They are suitable for eating.
Men in every period place great importance on sexual ability, and it is important to choose the right foods for tonifying the kidneys and promoting yang. If you are also troubled by these issues, it is advisable to refer to the methods of the ancients. I believe that through dietary supplements, good results can also be achieved.
