What fruits can enhance sexual ability? As a man, of course, I hope to become a strong person in bed, but sometimes I am easily affected by some reproductive diseases, which can threaten my performance in bed. The fruits recommended below have good sexual enhancement effects.
Ginkgo biloba
Take 10 ginkgo berries, stir fry them with shells, and then take the kernels for consumption. Take twice a day for two weeks and use it to treat excessive ejaculation.
Lotus seed
Take 15 grams of fresh lotus seeds (do not peel off the green buds in the center of the lotus seeds), fry them in water, and take them together with the lotus seeds. They can be used to treat excessive insomnia, or 10 grams of fresh lotus seeds (with lotus hearts) can be taken, steamed in a pot, and chewed twice a day for two consecutive days.
Grapes
Take 250g of fresh grapes, peel and pound them, then add an appropriate amount of warm water to drink and take once to twice a day for two weeks. It can be used to treat prostatitis and short, red, astringent urine.
Lychee
Using 15 to 20 lychee seeds, crushing them and decocting them with water can be used to treat testicular swelling and pain.
Kiwifruit
50 grams of fresh kiwifruit, mashed with 250 milliliters of warm water (about 1 cup), mixed well and taken as a drink, can be used to treat pain and discomfort in urination after prostatitis.
Mango
Take 10g of mango kernels, break them and fry them in water twice a day for two weeks. This can be used to treat orchitis and testicular swelling and pain.
There are many factors that can affect male sexual ability, so male health experts remind male friends that if sexual ability is affected, they must pay attention to identifying the root cause and receive timely treatment. Of course, it is necessary to regulate their psychology and pay more attention to their diet.