'Sex can cure diseases' is not a fantasy. A good sexual life has unexpected relief and inhibition effects on many diseases.
Benefit 1: Helps eliminate insomnia
Everyone yearns for a deep and sweet sleep (sleep food), but insomnia caused by various reasons often troubles everyone. Especially for women (female food), they are more prone to insomnia. After experiencing a harmonious sexual life, the tense and excited body begins to relax, and the muscles can also be relaxed in the fatigue after satisfaction. Sleepiness naturally strikes, which helps to eliminate insomnia. And the more satisfying sex is, the easier it is to fall asleep afterwards.
Benefit 2: Reduce premenstrual syndrome
During the 5-7 days before menstruation, women experience an increase in blood flow into the pelvis, which may cause swelling and spasms, leading to bloating or abdominal pain. During sexual activity, muscle contractions (such as exercise foods) can accelerate the flow of blood out of the pelvic area and into the overall blood circulation, thereby reducing pelvic pressure (such as stress foods) and alleviating abdominal discomfort.
Benefit 3: Sexual intercourse helps disinfect the vagina of women
Experimental evidence has shown that there is an antibacterial substance - cytoplasmic substance, which can kill pathogenic bacteria such as Staphylococcus, Streptococcus, and Pneumococcus. So it can help prevent microbial invasion of female genitalia. Women who have not had sex for a long time are more likely to suffer from diseases such as vaginitis, endometritis, and salpingitis.
Benefit 4: Helps protect young minds
According to medical research in Japan, the sexual atrophy caused by "use in, waste out" also applies to people who lack sexual activity. Proper sex can help prevent brain aging, promote metabolism, and enhance memory.
Benefit 5: Effectively reduce the occurrence of heart disease and myocardial infarction
Sex can make the pelvis, limbs, joints, muscles and spine more active, promote blood circulation, enhance heart function and vital capacity. People who have a harmonious sexual life have a reduced risk of heart disease by at least 10% compared to those who have disharmonious sex.
Benefit 6: Reduce or alleviate pain symptoms
Sex actually has the same effect as aspirin, which sounds a bit supernatural. However, a large amount of feedback from medical institutions has confirmed that sex can stimulate the central nervous system of the brain, secreting a chemical called amine polyphenols, which is quite effective in reducing pain.