Should we also control the number of tasks during the Spring Festival? What are the effects of frequent sexual activity on the body

For the sake of life, many couples work in well-developed cities due to family responsibilities. During the Spring Festival, everyone goes home for the Chinese New Year, causing many couples living in different places to overlap. As a result, it is easy to become overly indulgent in sexual activity. So, I would like to remind you that during the Spring Festival, you should also control the number of times you "do things". Excessive indulgence can easily affect the health of both spouses, and in severe cases, it can even trigger diseases.

Why should we control the frequency of 'doing things'?

As is well known, regular and healthy sexual activity can facilitate more effective emotional communication between couples and also contribute to their physical health. However, if the frequency of sexual activity suddenly becomes too high during a certain period of time, it can easily cause health damage. What are the dangers of indulgence?

1. Excessive sexual activity can easily lead to excessive leakage of essential energy in the body, leading to a decrease in the body's ability to resist diseases. In severe cases, it can also lead to low back pain, tinnitus, and overall discomfort, affecting daily life.

2. The frequency of sexual activity is too frequent, which can easily increase the burden on the sexual organs, often in a state of congestion, and things will turn around when they reach the extreme. This can easily lead to premature aging of both partners' sexual abilities.

3. Sudden excessive sexual activity has a significant impact on women's health, leading to irregular menstruation or increased vaginal discharge, and may even lead to dysmenorrhea or gynecological diseases.

4. Excessive sexual activity in men can easily lead to impotence or premature ejaculation, which not only harms their physical health but also has a certain impact on their mental health.

The above are the hazards of excessive "work". During the Spring Festival, meeting couples in different places may be relatively "exciting", but it is also necessary to control the frequency of sexual activity. It is recommended to exercise moderation in daily life and engage in sexual activity within the range of physical endurance to make the Spring Festival period more sweet!

So, how many times a week is it more appropriate to "do things"?

It is understood that the frequency of sexual activity decreases with age, so young couples tend to do things more frequently a week. For example, for couples aged 20-30, it is normal to do things 3-5 times a week, while for couples aged 31-40, it is generally 3-4 times a week. By analogy, it is generally appropriate for couples over 50 to "do things" about once a week.

However, age is only a reference. Both spouses have good physical fitness and have a habit of exercising on a daily basis. The frequency of sexual activity may be relatively high, which is also a normal phenomenon, and there is no need to excessively suppress oneself.

Kind reminder

Everything needs to consider a "degree" issue, and the same applies to sexual activity. Excessive indulgence or suppression of desires can be harmful to the body, so sexual activity must be carried out according to one's own situation.