Post Date December, 03 2023
Modern people have a high pressure in their work and life, and they are not attentive to minor physical problems. If they have major problems, it is too late to repent. If you have the following symptoms, be careful, these indicate that you have kidney deficiency!
1. Yawning: Continuous yawning that lasts for a long time.
Yawning is a common physiological phenomenon in daily life. It usually occurs when the body is tired and sleepy, or when someone wakes up during a deep sleep. These times, yawning is a normal physiological phenomenon, and there is no need to worry. "But if you don't stick to time and yawn repeatedly when you're not tired for a long time, it may indicate that you have a kidney deficiency problem, which should be given sufficient attention.".
"Kidney deficiency manifested by yawning is generally a syndrome of kidney-yang deficiency. In addition to continuous yawning and mental fatigue, such people are often accompanied by symptoms such as pale and colorless complexion, cold limbs, lack of food, abdominal distension, loose stools, increased nocturnal urine (or clear and long urine). If you look at the tongue, you can also find symptoms such as light tongue, white tongue coating, and cyanosis of the lips.".
Salty mouth: Feel salty without reason.
In addition to salty mouth, people with deficiency of kidney yin are often accompanied by symptoms such as dry throat and dry mouth, dizziness and tinnitus, sore waist and knees, restlessness of the five hearts, insomnia and dreaminess. If you look at the tongue, you will also find that the tongue is red and the coating is thin.
In addition to having a salty mouth, people with kidney yang deficiency often have symptoms such as general fatigue, shortness of breath, weakness, fear of cold limbs, cold pain in the waist and knees, weakness in the legs, and frequent urination at night. If you look at the tongue, you will also find that the tongue is light and fat, and there are tooth marks on the edge of the tongue.
3. Good fear: feeling of fear without reason.
The word "fear" here is different from the usual word "fear". "Shock" means being startled when something happens suddenly and you don't know it beforehand. Fear is commonly known as cowardice, and knowing it beforehand is fear. The fear caused by kidney deficiency is usually accompanied by symptoms such as empty heads, forgetfulness, and soreness in the waist and knees. This feature can be used as a reference for judgment.
People with kidney yin deficiency are also accompanied by symptoms such as hot hands and feet, restlessness, insomnia, and nocturnal sweating. If you look at the tongue, you will also find that the tongue is red, with less and dry coating. People with kidney yang deficiency are also accompanied by fear of the cold, chills in their limbs, fatigue, and other symptoms. If you look at the tongue, you will also find that the tongue is tender and the coating is white.
4. Fear of cold: Fear of cold.
Traditional Chinese medicine believes that the human body has sufficient yang to resist cold, maintain normal body temperature, and do not feel afraid of cold; If the body's yang qi is weak and cannot warm the body, a cold feeling will occur.
Yang Qi is everywhere in the body, and every organ has Yang Qi. Essentially, the kidney is the source of Yang Qi. "Kidney is the foundation of innate nature, which contains true yin and yang, also known as kidney yin and kidney yang. Kidney yin is the foundation of the body's yin fluid, and kidney yang is the foundation of the body's yang qi.". The treatment of all types of chills involves warming and tonifying kidney yang.
So, if you have symptoms of chills, how can you determine whether it is caused by kidney yang deficiency? The fear of cold caused by deficiency of kidney yang is often accompanied by symptoms such as low energy, aching waist and knees, dark complexion, and frequent urination. In addition, men may have problems with impotence, premature ejaculation, and sperm loss, while women may have problems with leukorrhea and infertility due to uterine cold.
5. Sneezing: Frequent and persistent sneezing.
Sneezing is a common physiological phenomenon, and many people have experienced sneezing. Why do people sneeze? Traditional Chinese medicine believes that there are two situations.
One condition is acute sneezing, which often occurs when the climate suddenly cools, when the body gets cold, and when a cold is prevalent. It often occurs at the same time as the symptoms of the cold. Once the cold is cured, sneezing stops. This type of sneezing is empirical.
Another condition is sneezing caused by kidney qi deficiency. The Wei Qi in the body is the main force to resist external evils. It originates from the lower energizer kidney of the human body, nourishes the middle energizer spleen, and propagates in the upper energizer lung. "If the human body's kidney qi is weak, the source of Wei Qi will be insufficient, and there will be less Wei Qi in the lungs, which are the channels for transmitting Wei Qi. The lungs will not be able to transmit Wei Qi normally, resulting in sneezing.".
The sneezing caused by kidney qi deficiency is often frequent and persistent, accompanied by symptoms such as fatigue, weakness, soreness or pain in the waist and knees, dull complexion, fear of cold, and lukewarm hands and feet. The majority of allergic rhinitis patients are allergic rhinitis patients. "For sneezing caused by kidney qi deficiency, it is difficult to cure simply by expelling pathogenic factors. It is necessary to strengthen the kidney to strengthen the foundation, make the kidney qi vigorous, maintain sufficient qi, and enhance the body's ability to resist external pathogenic factors.".
