Post Date November, 16 2024
Everyone knows that proper sexual activity is beneficial for physical and mental health. So sexual life is not only a physical fusion, but also a spiritual exchange and exploration. If sexual activity is frequent, it can cause serious harm to the body and even affect sexual ability. So what should be paid attention to during sexual activity?
1. Overexertion prevents sexual activity.
If one spouse feels very tired, do not engage in sexual activity at this time, and wait until their body rest or physical strength returns to normal. If men are overtired and forced to engage in sexual activities, it can affect their feelings of life, increase fatigue, reduce work efficiency the next day, and experience symptoms such as lack of concentration, headache, and back pain, increasing the risk of erectile dysfunction and premature ejaculation. If women are overtired and engage in sexual activity, they will become more exhausted and even lead to frigidity.
2. Keep reproductive organs clean.
During sexual activity, both spouses should maintain the cleanliness and hygiene of their reproductive organs, and try to clean the genital areas with warm water to prevent inflammation, such as balanitis, prostatitis, dermatitis, etc. Cleaning the female genitalia can prevent urinary and reproductive system infections and inflammation of the reproductive organs. Women should urinate promptly after sexual activity to eliminate bacteria from their bodies.
3. Maintain appropriate sexual activity.
Both spouses must control the frequency of sexual activity, otherwise it will affect their health. Generally speaking, young newlyweds have a strong sexual desire, so they need to restrain and control themselves about three times a week. People with poor physical fitness should control twice a week, and never too frequently.
4. During illness, one cannot have sex.
If one spouse is sick, they should stop having sex because it is equivalent to vigorous exercise, which consumes physical strength, reduces resistance and immunity. Sexual activity during illness can lead to worsening of the condition and may also transmit infectious diseases to sexual partners. When one party becomes ill, it can also affect the quality of sperm and eggs, which is not conducive to eugenics.
