Sexual health preserving formula recommends a gentle and gentle sexual life that can also captivate one's soul

Traditional Chinese sexual culture emphasizes that sexual life should have a sufficient preparation stage, from spirit to body, rather than blindly trying to be fast. Only through warm and affectionate cuddling, gentle touching, and continuous love talk can both parties achieve physical and conscious harmony. It is advisable to engage in sexual activity when sexual desire is high, and the results will be satisfactory and coordinated. This can also achieve the goal of longevity.

There are records on this aspect in the ancient Chinese medicine book "Health Preservation Formula". The book refers to the preparation activities used before sexual intercourse as the "theatrical path", which emphasizes the word "xu", which means "slow". This includes five methods: Xu Xu (slowly exhaling before sexual activity begins), Xu Hug (gently hugging), Xu Fu (gently snuggling), Xu Cao (gently touching), and Xu Shake (slowly shaking), combined with the guidance of Qigong, such as guarding the elixir field, meditating with closed eyes, and kissing the other person.

I believe that this viewpoint of the ancients is worth advocating. In terms of arousing sexual desire, there are indeed significant differences in the reactions of men and women. During the excitement period, women's sexual response is several times slower than that of men, so when entering a state, women are always later than their partners. If the husband does not pay attention to the sexual response characteristics of the wife, it is likely that the sexual process of both parties will not be synchronized during sexual intercourse. And this slow word just makes up for the shortcomings caused by the time difference. The male and female play slowly, which makes both parties fully prepared and prolongs the foreplay time, giving women enough time to enter the state, increase secretion, and find feelings, so as to synchronize with the other party to reach the excitement period and better enter the climax period.

Foreplay is an exploration of a partner's body, and every time there should be new discoveries and needs. In this way, both parties can have more fun, physical and mental pleasure, and the relationship and sexual life between husband and wife will also be more harmonious and harmonious.

In modern sexual life, this slow word still has a certain effect. Especially for men, it is important to take into account the feelings of women and proceed gently, such as enriching foreplay content and changing foreplay methods, in order to achieve a state of psychological and physiological coordination between the two. Of course, this slow talk is not about simply prolonging the foreplay time, but about determining the next move based on the partner's physical response.