Sexual Health
Sexual dysfunction affects 50% of middle-aged men! 5. Early symptoms of sexual dysfunction
Sexual function is a complex physiological process. The maintenance of normal sexual function depends on the coordination of multiple systems of the human body, involving the coordination of the nervous system, cardiovascular system, Endocrine system and reproductive system. In addition, it must also have a good mental state and a healthy psychology. When the above systems or mental and psychological abnormalities occur, it will affect normal sexual life, affect the quality of sexual life, and show Sexual dysfunction. Sexual dysfunction is the disorder of sexual behavior and sexual feeling, which is often manifested as the abnormality or lack of sexual psychological and physiological reactions. It is the general term of various symptoms. Male Sexual dysfunction mainly includes sexual desire disorder, penis erection disorder and ejaculation disorder. According to statistics, 52% of men aged 40-70 years old suffer from Sexual dysfunction of different degrees. The incidence rate of Female sexual arousal disorder is also high. Some people think that it can account for 30%~60% of adult women, of which sexual desire and Anorgasmia are the most common. Some women may never enjoy Orgasm in their life.
Early symptoms of Sexual dysfunction
1. The penis cannot fully erect or has an unstable erection, making it difficult for normal sexual activity to be happy.
2. Young people are anxious and irritable, accompanied by Sexual dysfunction, because their emotional communication with their Sexual partner is insufficient or their sexual behavior habits are not unified.
3. Occasionally, there will be Sexual dysfunction, which will be normal in the next life. It may be caused by temporary tension or fatigue, and it is not an illness.
4. Although Sexual dysfunction often occurs, the penis can erect in the morning or during masturbation and remain for a period of time, mainly due to psychological reasons.
5. Sexual dysfunction continues to exist and progress, mainly caused by organic diseases.
Daily health care of Sexual dysfunction
Firstly, patients should develop good hygiene habits and maintain a regular pace of life.
Secondly, avoid unhealthy lifestyle habits, unhealthy eating habits, reduce social activities, avoid alcoholism, control diet, and fully recognize the importance and necessity of quitting smoking.
Thirdly, when encountering troubles and sorrows, one should think calmly, not carry mental burdens for a long time, timely relax and adjust the tense mentality, and alleviate and eliminate anxiety and anxiety. Doing something you like, such as listening to music, participating in group activities and reading useful books, or talking to family members and friends, will make you feel better and Sexual repression will gradually disappear.