Performance therapy is not a fantasy. A good life has unexpected relief and inhibition effects on many illnesses.
1、 Helps eliminate insomnia
Everyone yearns for a deep and sweet sleep (sleep food), but insomnia caused by various reasons often troubles everyone. Especially for women (female food), they are more prone to insomnia. After experiencing harmonious sexual intercourse, the tense and excited body begins to relax, and muscles also stretch in the fatigue after satisfaction. Sleepiness naturally strikes, which helps to eliminate insomnia. And the more satisfying sex is, the easier it is to fall asleep afterwards.
2、 Relieve premenstrual syndrome
During the first 5-7 days of menstruation, women experience an increase in blood flow into the pelvic cavity, which may cause swelling and spasms, leading to abdominal distension or pain. Muscle contraction during sexual activity (sports food) can accelerate the flow of blood from the pelvic area into the total circulation, reduce pelvic pressure (pressure food), and alleviate abdominal discomfort.
3、 Semen helps to disinfect women's vagina
Experiments have shown that there are antibacterial substances in semen - semen cell slurry, which can kill pathogenic bacteria such as Staphylococcus, Streptococcus, and Pneumococcus. Helps protect female genitals from microbial damage. Women who have not had sex for a long time are prone to diseases such as vaginitis, endometritis, and salpingitis.
4、 Helps to protect the young mind
According to Japanese medical research, abandonment atrophy also applies to people with insufficient sexual activity. Proper sex can help prevent brain aging, promote metabolism, and enhance memory.
5、 Effectively reducing the occurrence of heart disease and myocardial infarction
Sexual activity can increase the activity of the pelvis, limbs, joints, muscles, and spine, promote blood circulation, enhance heart function, and lung activity. People who have harmonious sex have a reduced risk of heart disease by at least 10% compared to those who have disharmonious sex.
6、 Reduce or alleviate pain symptoms
Sex has the same effect as aspirin, which sounds a bit magical. However, feedback from many medical institutions has shown that it stimulates the central nervous system of the brain and secretes a chemical called aminophenol, which is very effective in reducing pain.
The above are six small ways to use perfect sex to treat insomnia and relieve pain. Couples can try it without any harm. In fact, it is very important for urban people to learn how to release stress. Releasing stress is very beneficial for your physical and mental health.