Post Date December, 03 2023
For a middle-aged man, his physical quality began to change and his sexual function began to decline. Many men have impotence. For men, impotence is a very terrible disease. Do you know the food to alleviate impotence?
Leek
Also known as Yangcao, it is a good food supplement for kidney deficiency, impotence and ejaculation. It has a good effect on erectile dysfunction, early ejaculation and other diseases.
① Leek Congee
50 grams of fresh leek, 10 grams of leek seeds (finely ground), 100 grams of japonica rice, and a little salt. First, boil the japonica rice as Congee. When the Congee is about to mature, add the leek (washed and cut off) or leek seed powder and fine salt, and cook it for a while. It can fortify the kidney and yang, consolidate essence and stop bleeding, strengthen the spleen and warm the stomach.
② Fried egg with leek
100g of fresh leeks, wash and chop, 3 eggs (shell removed), mix with chopped leeks, stir with vegetable oil and salt until cooked. Functions: warm the blood, warm the kidney, warm the waist and knees, and strengthen the yang.
③ Boiled leek with prawns
250 grams of fresh shrimp, 100 grams of fresh and tender leeks, a proper amount of vinegar, a little vegetable oil, yellow wine, soy sauce, and shredded ginger. Wash the shrimp and take the kernel, wash the leek and cut it into sections. Stir-fry the shrimps in a hot oil pan, then add vinegar and other condiments, and cook slightly. Stir-fry the leek until it is tender and cooked, and stew in the shrimp. Take 1 dose daily, often.
④ Milk with leek and ginger
250 grams of leek and 25 grams of ginger, wash, cut and mash, wring juice with clean gauze, put it into the pot, add 250 grams of milk, heat and boil, and eat while hot. The function is to warm the stomach and relieve nausea.
Every man doesn't want impotence, but with the growth of age and the decline of sexual function, many men are reluctant to relieve impotence, so it is very important to relieve impotence. There are many foods to relieve impotence, and leek is one of them. The above is about the recipe of leek, I hope these can help you.
