Many people believe that they have rich knowledge about sex, but they don't realize that it needs to be constantly updated. Dr. Alicia Stanton, author of the book "Harmony Hormones" and registered American sex therapist, pointed out that the following are new sexual discoveries in recent years, which are good tips for couples.
Sexual interest does not decrease with pregnancy or menopause. In fact, mature women have more sexual needs and are better at grasping sexual patterns, even after menopause, their sexual interest remains undiminished.
For sexual desire, testosterone is just one of the key hormones. Male hormones are important in stimulating sexual desire and function in both men and women, but the role of other hormones cannot be ignored. If estrogen levels are high, women's sexual satisfaction is strong, while the stress hormone cortisol can suppress sexual desire.
Sexual desire is constantly changing. Love is the foundation of sexual satisfaction, but in terms of arousing desire, passion and freshness are more important. The taste or level of sexual desire varies from person to person and is also influenced by external factors such as environment and work pressure. The best indicator to determine whether one's sexual frequency is appropriate is to see if one and their partner are satisfied with their current sexual activity.
Sex has a spiritual connection, and it's even more important to confide. Sex requires frank communication and communication, especially when entering a new stage of life, such as childbirth, menopause, or male menopause, and communication in this area should be strengthened. If you notice changes in your body or sexual function, you should promptly let your partner know.
The best sexual satisfaction is what you give yourself. Even without a partner or living apart temporarily, feeling sexy and desired can add passion to life. Only by learning to please oneself can we ensure that we step towards the peak of pleasure with our partners in interaction.
Everyone is cold hearted. Sexual apathy is indeed more common among women, but many men also fall for it. Alcohol, drugs, stress, endocrine disorders, diabetes, cardiovascular diseases, etc. will affect men's sexual desire.