What are the foods for treating infertility? Nowadays, there are many infertile people in society. Blindly taking medication to treat infertility is not only harmful to the body, but also harmful to the body. Male infertility is related to smoking and drinking. Why don't men try dietary therapy?
1、 Congee with Cistanche
Ingredients: 1 pair of deer whip, 100g of cistanche deserticola, and 100g of japonica rice.
Usage: After removing the membrane from the deer whip, wash it thoroughly and cut it into small pieces; Soak the cistanche in wine overnight, scrape off the wrinkled skin, and slice finely. After washing the japonica rice, add water to cook it into Congee. When the Congee is about to mature, add deer whip, cistanche and some scallion, Chinese prickly ash, salt, monosodium glutamate and other seasonings. After cooking, it can be eaten.
Function: Tonifying the kidney and strengthening yang, can assist in the treatment of male infertility.
2、 Salt mixed with Congee oil
Ingredients: 250g of rice and an appropriate amount of salt.
How to eat: wash the rice, add proper amount of water to the pot and cook Congee. When Congee is about to be cooked, take out 1 bowl of Congee oil (rice foam on Congee surface when Congee is boiling); After frying the salt, put some into the Congee oil, stir well and serve. Take on an empty stomach once a day.
Function: tonifying deficiency and tonifying kidney, can assist in the treatment of male infertility with thick semen.
3、 Walnut and medlar rice porridge
Ingredients: 50g walnut kernels, 15g goji berries, and an appropriate amount of rice.
How to eat: mash the walnuts, wash the rice, add some medlar, walnut powder and water, and boil them into Congee. Once a day, take regularly.
Function: Nourishing yin and tonifying kidney, can assist in the treatment of infertility.
What are the foods for treating infertility? For example, Congee with deer whip and cistanche, salt mixed with Congee oil, walnut and medlar rice Congee. Some foods are not helpful to men, not tight and healthy, but also very delicious. Women and men might as well try them first.