Several Causes of Premature Ejaculation in Men: What to Eat to Prevent Premature Ejaculation

Diseases are something we cannot resist, especially for men. In men's lives, many diseases can cause headaches and have a significant psychological impact. For example, premature ejaculation is a disease that men are very resistant to. Do you know the reasons for premature ejaculation?

What are the causes of male premature ejaculation?

The first reason for premature ejaculation is physical and mental exhaustion, and emotional depression. After physical or mental labor, feeling tired and lacking energy, engaging in sexual activity can easily lead to premature ejaculation. Anxiety and premature ejaculation are regulated by Sympathetic nervous system. Acute traffic before marriage in men is often carried out in tense situations, and once the conditioned reflex of rapid ejaculation (premature ejaculation) is formed, it is difficult to change the habit of rapid ejaculation in sexual life after marriage.

The frequency of sexual intercourse is too little, and the Sexual arousal (Sympathetic nervous system excitement) of sexual intercourse is too strong, which is easy to ejaculate in advance (premature ejaculation). Discordant interpersonal, family, and marital relationships, as well as anxiety, tension, and fear, can lead to premature ejaculation. Depression such as low self-esteem, setbacks, feelings of guilt, shame, and self pity can lead to premature ejaculation. Lack of sexual knowledge, sexual intercourse skills, and experience. Being in a bad mood, experiencing emotional issues, or having a bad sexual environment, being too nervous and worried can affect one's interest in sex.

The second reason for premature ejaculation is frequent and uncontrolled masturbation habits.

The third reason for premature ejaculation is poor personal physical fitness.

Fourth, the cause of premature ejaculation, Sympathetic nervous system organ damage disease.

What can you eat to prevent premature ejaculation?

Traditional Chinese medicine believes that the penis, through the seminal vesicle, is the gateway to the kidney and belongs to the Yin Liver Channel of Türkiye. The physiological function of male ejaculation is to relax the liver and seal the kidney, which are mutually constrained and coordinated.

During sexual intercourse, the Foot Jueyin Liver Meridian continuously enhances the relieving function of liver qi through sensory stimulation of the penis, until it breaks through the constraints of kidney qi storage and ejaculates. Compare a bucket to a kidney, and the water in the bucket to semen. If the bucket is filled with water and does not flow out, it indicates that the board is compact and firm. If we adjust one of the boards, the water inside will quickly flow out.

Similarly, when the kidneys are healthy and have sufficient kidney yang, the essence is firmly connected and the kidneys are strong. When the kidney is damaged due to kidney deficiency and the sealing function of the kidney is disordered, the yang qi in the kidney is not enough to fix the semen, the semen is not firmly closed, and premature ejaculation Spontaneous generation occurs.

1. Shrimp fried with chives: 250g of shrimp, 100g of chives. Wash the shrimp and cut the leeks into sections. First, stir fry the shrimp in vegetable oil, boil seasonings such as yellow wine, soy sauce, and ginger shreds, add leeks and stir fry until tender and ripe.