Post Date November, 16 2024
The benefits of Quickie: Weight loss guidance: There are many opportunities for sudden attacks - she watches TV, answers the phone... when she's not ready. This unexpected excitement makes you even crazier, burning 120 calories every 30 minutes and adding 40 calories during orgasm - close to the level of a marathon! Advantages of Spooning: Guidance for exercising pelvic floor muscles: One of the important factors determining ejaculation intensity is the pubococcygeal muscle, which is the muscle that prevents urination in the PC. As long as you stop and relax a few times during urination, you can enhance your strength by practicing contraction and relaxation.
Of course, a more refreshing method is through side entry exercise. When she lies on her side, enter from behind and contract and relax your computer muscles to reach orgasm. The stronger your computer muscles, the stronger the pleasure.
The advantages of Girlontop for women: guidance for exercising abdominal and back muscles: the other party is more active on it, which can also save energy. Lie down and naturally stretch your feet to enjoy her fun. However, when participating more, one cannot help but jump upwards and effectively exercise their waist and abdominal muscles.
Advantages of Missionary style: Guidance for exercising chest muscles: In fact, the pleasure of sexual intercourse does not depend on strange auxiliary devices such as suspension and binding. The simplest and most traditional male up and down style is still the most widely used and frequent position, allowing direct face-to-face communication with both parties, but also requiring more than 100 continuous push ups
Advantages of Doggystyle: Guidance for buttocks muscles: Hold the waist with both hands to adjust position, tighten the chest and abdominal muscles when extending, and tighten the buttocks muscles when going out. If you feel that your legs cannot support you, you can squat down. This will be more convenient than kneeling down.
The benefits of 69 formula (69): Facial muscle exercise coaching: Using the number 69 to express this overall idea is a fantastic idea. There is no need to repeat the joy and excitement in it. However, oral sex can lead to many health issues. Therefore, previous cleaning work was essential and very important. In addition, it is best to flatten two private forests and fully utilize the potential of the tongue tip. In the long run, your face and jaw will be exercised, and you don't have to worry about sagging.
The advantages of standing: guidance for leg muscles, biceps, and triceps: this does require slightly higher physical fitness, but the advantage is to enjoy enthusiasm anytime and anywhere. Raise her buttocks with both hands, wrap her legs around your crotch, and share some of your weight with your legs. Use the strength of your ankle to start attacking and continue.
