Post Date December, 03 2023
In fact, the treatment of prostatitis requires long-term persistence, and careless living habits can easily lead to relapse. Therefore, daily self therapy is very important. In fact, an apple a day can really carry out normal daily treatment, and can also strengthen the body and supplement nutrition.
Prostate fluid contains many trace elements, of which zinc accounts for the majority. In addition, prostate fluid contains a certain amount of antibacterial components, which are a zinc protein and the main component is zinc. Therefore, the zinc content in human prostate tissue is much higher than that in other tissues of the body. Some people have measured the zinc content in prostate fluid as 720 micrograms/dl, while the zinc content in other tissues is only 80 micrograms/dl. When men suffer from chronic prostatitis, zinc content significantly decreases and is difficult to increase.
Apple has a very high content of zinc, which is an important disease-resistant element in the prostate and can affect the function of anti-inflammatory cells. Therefore, eating more can supplement zinc and help regulate and recover prostatitis. Moreover, compared to commonly used zinc containing drugs, apples have better efficacy, are safe and easy to absorb, and are more acceptable to patients.
Experts suggest that patients with chronic prostatitis can obtain sufficient zinc as long as they eat 2-3 apples per day, achieving the goal of adjuvant treatment. Of course, drinking apple juice or eating jam can be all right, but the effect may not be as good. In addition, foods such as lean meat, eggs, peanuts, walnut kernels, sesame seeds, pine nuts, sunflower seeds, and other foods are all foods with high zinc content. Prostatitis patients can choose according to their personal tastes, which can ensure balanced nutrition.
"An apple a day keeps doctors away from me, which is not unreasonable. Eating apples is already very good for the body, replenishing various vitamins, and so on. It can also self treat prostatitis. Male patients should be careful not to take drugs alone. Eating apples and exercising are both very good ways to promote treatment.".
