Self massage makes men's masculinity easier. Five delicious foods are men's aphrodisiacs

Men all hope to be conquerors in bed, so in order to perform better, they will do everything possible to enhance their masculinity. However, the editor should remind men that blindly excessive masculinity not only has no effect, but also can cause harm to both parties.

1、 When taking aphrodisiacs, do not taste them alone, but use multiple medications. For example, Cinnamomum camphora, Cistanche deserticola deserticola, Morinda officinalis, velvet antler, nine spice insects, seahorses, etc. should not be taken unilaterally, and long-term fixed use of certain aphrodisiac drugs is harmful to human health. A single drug sex hormone inhibits the secretion of male hormones in the body itself, causing testicular atrophy, reduced sperm production capacity, weakened function, and unlimited potential complications.

2、 When taking aphrodisiacs, one should promptly replenish yin. Traditional Chinese medicine believes that yin and yang complement each other, and strong yang inevitably damages the shadow. Long term strong yang leads to the decline of the shadow. After the imbalance of yin and yang, it will naturally damage the kidney meridian. Kidney governs water, and depletion of kidney water can affect a person's lifespan. Therefore, experienced traditional Chinese medicine practitioners should not only guide patients with insufficient sexual resources to take aphrodisiacs, but also appropriately open up yin nourishing drugs to alleviate various adverse reactions caused by aphrodisiacs to patients.

3、 When taking aphrodisiacs, attention should be paid to seasonal changes, and different medication methods should be used in different seasons: winter is the storage season, mainly for supplementation, while aphrodisiacs are supplemented with nourishing yin. In the spring and autumn seasons, the amount of dry heat in summer should be appropriately reduced, and it is best to stop using aphrodisiacs.

Correct self-massage makes male masculinity easier

1. Before going to bed, place one hand on the upper abdomen of the pubic bone under the navel, and the other hand on the lower abdomen to slowly rub from left to right, in order to feel the warmth of the abdomen.

2. Before going to bed, place both hands on the groins on both sides (at the base of the thighs) and gently massage 36 times with the palm in an oblique direction. This can be done several times a week, which has a certain effect on enhancing libido and energy.

3. Rub the testicles and heat both hands. First, hold both testicles with your right hand, so that the right testicle is located on the ribbed surface of your thumb, index finger, and middle finger. Then, gently massage it and turn it 30 to 50 times to the right, until it feels slightly sour and painless. Then, gently massage it with your left hand as described above. You can also use the friction method to operate. First, tighten the scrotum by hand, fix the outer kidney, place the other palm on the testicles, and then gently rub to reduce the slight heat of the testicles. This method, also known as the method of taking a spin on the external kidney, has been highly praised by traditional Chinese medicine practitioners throughout history.