Post Date December, 03 2023
Most impotence is functional, so it is possible to recover through self-care measures.
1. Relax your mind, stabilize your mood, and be confident. Traditional Chinese medicine believes that the penis belongs to the liver. The liver qi is depressed, the mood is not smooth, and the liver is out of order, which will cause the penis to relax and not use, so you should pay attention to cultivate sentiment and not be angry at ordinary times. During treatment, you can take Xiaoyao Pill and Sidao Powder. When you exercise, you should relax your whole body.
2. Before getting up and going to bed every day, do the exercise of the anal levator muscle (the movement of the anal levator muscle is that we lift the anus up at the end of our daily stool), five times in the morning and five times in the evening, 50 to 100 times each time.
3. Press the perineum, the name of the acupoint, between the anterior and posterior yin. Huiyin acupoint is the attachment of the penis sponge ball. Pressing this acupoint can promote the cavernous body to become congested, once in the morning and once in the evening, 50 to 100 times each time. The light is appropriate. Too heavy will block the blood flow of the pudendal artery, and too light will block the venous blood flow, which can not achieve the purpose of penis congestion.
4. The penis root squeezing method should not be too heavy, but not too light. It is required to block the return of the penis vein blood and ensure the smooth flow of the penis artery blood. At the same time, attention should be paid to the use of the strong white film wrapping effect of the penis cavernous body to make the penis erect. However, when using this method, please note:
(1) Do not squeeze the penis head. (prone to flaccidity and ejaculation)
(2) When you feel ejaculation, that is, when you stop squeezing and then squeeze later.
(3) When the angle between the penis erection and the lower abdomen is less than 90 °, stop squeezing and control. You can exercise the anal muscle to maintain the erection of the penis, and continue squeezing and control when the penis is flaccid. Exercise once a night is helpful for the treatment of impotence.
