Post Date December, 03 2023
Science popularization of male health knowledge makes men healthier. Sleeping naked may feel bad for most people, but many studies show that sleeping naked is healthier for men. Sleeping naked is not the exclusive right of women, and men are also allowed. Sleeping naked is of great benefit to men's health, including psychological and physical aspects. When summer comes, men should pay attention to their own health and know more about men's health. Let's see the details below.
Men should pay attention to their health. What are the benefits of sleeping naked for men?
Many people feel embarrassed about sleeping naked, but in fact, this idea is wrong. As long as it is for better sleep and more comfortable sleep, you can choose to sleep naked. Sleeping without clothes is beneficial to the circulation of qi and blood, making the yang in the body stretch and smooth, while sleeping with clothes, especially wearing some fashionable tight-fitting underwear, is not conducive to the blood circulation of the body, and the yang in the body is suppressed, which is not good for reproductive health.
Men should not wear underpants too tight. The scrotum has been in a high temperature state, which is not conducive to sperm formation, sperm quality will also decline, and will also affect men's sexual function; Together, tight underwear will also cause intense conflict and pressure on the genitals, resulting in abnormal erectile function, spermatorrhea and other adverse conditions, and will also affect the normal ejaculation of the testicles. If you sleep naked, expose your body, and the temperature is appropriate, the temperature of the reproductive organs is appropriate, the sperm becomes more vivid, and the sexual desire is naturally enhanced.
In summer, wet underwear will also increase the chance of bacteria entering the male urethra, causing urinary system infection and threatening the health of reproductive organs. Sleeping naked also helps sweat glands to sweat, enhance the secretion and heat dissipation of sebaceous glands and sweat glands, and also avoid skin itching. Naked sleep will make couples more intimate. Couples who have established the habit of sleeping naked will be more comfortable with each other's bodies, have more open sex life, and men will be more automatic in sexual behavior. Together, it is also psychologically more conducive to reducing the separation and differences between husband and wife, adding the opportunity for close contact, and more forgiving and appreciating each other, which is conducive to the maintenance of the relationship between husband and wife.
Of course, sleeping naked should also be exquisite. Good hygiene is the key. Do not use the quilt bed cloth as a close-fitting nightgown without changing. The choice of bed cloth and quilt texture should also be careful. Comfortable, soft and breathable fabric is better. Avoid late skin, and sleep quality will also improve. In addition, if there is urogenital infection, it is not appropriate to sleep naked.
