Post Date November, 17 2024
It can be seen that work pressure is the biggest health barrier for modern people. This is even more true for sex. University of London sex psychologist Petra Boynton said: Stress and fatigue are the biggest killers of sexual passion. A person without the time and energy to enjoy sexual life means they do not have the time and energy to enjoy a better life
In China, a recent survey also showed that 30.9% of people believe that the direct reason for their reduced sexual life is "work pressure". Therefore, asexual marriages have also increased. Over time, families may also experience estrangement between spouses due to a lack of sexual activity, leading to extramarital affairs or divorce. From the perspective of sexual health and marriage, working 7-8 hours a day is relatively "safe" for marriage.
Although that is the case, modern people have too many difficulties in their work. Who doesn't want to leave work early? However, all colleagues are working overtime, where can they go? For such people, they can change their lifestyle habits or engage in regular physical exercise: jogging, swimming, and other sports can improve the quality of sexual life; Try to use a small amount of time to exercise, instead of taking the elevator, squatting and horse walking after 40 minutes of work; Sleeping naked at night allows the scrotum to breathe fresh air
In terms of diet, one should eat more foods containing high-quality protein and rich in vitamin E and zinc. Abandon bad habits such as smoking and alcohol, maintain a regular lifestyle, and ensure sufficient sleep every day.
Passionate sex is important, but don't make sex the only one. Sexual activities (such as sexual entertainment and games) that couples do not love can also help enhance their intimacy. At the same time, engage in language communication with your partner and inquire about their feelings during sexual intercourse. These can make up for the sexual pressure that long-term work brings to you.
