Remember to warm your feet before making love. Here is a comprehensive list of male and female sexual physiology

People say that the body is very cold, first of all, the feet are very cold. For sex, if your feet get cold, your sexual life will also be negatively affected. Like many animals, cold feet can put people's sex into hibernation.

Men know that when women lie in bed, they like to put their feet between them to keep warm. It is easier for women to feel comfortable than warming their feet, which may significantly increase their orgasmic experience. But in fact, many men are not aware of this. According to the research of University of Groningen in the Netherlands, warm feet can improve women's orgasm experience by 30% and accelerate sexual reaction.

According to the reflected images, the lips, hands, feet, and other parts are closely related to sexual sensitive nerves, and the feet and sexual organs share areas within the brain. Their central nervous systems are adjacent and can share sexual information. In addition, there are many acupoints and nerves on the feet that are closely related to sex appeal. For example, the Dayun point between the first and second toes is an excellent Erogenous zone. Pressing with fingers, temperature stimulation and other methods can bring pleasure and excitement to women.

Sometimes, a husband can encourage his wife to put on socks to bed first, accelerating the process of warming her feet. If you want to try some more sexy methods, you can apply some massage cream to your wife and give her a foot massage, especially focusing on the flesh pad on her toes and between them, as well as the aforementioned areas such as the Dadun acupoint and the Yongquan acupoint on the soles of her feet.

In addition, soaking your feet in warm water or traditional Chinese medicine, walking barefoot, etc. can also have a certain warming effect on your feet. This will promote blood circulation in the feet, make their blood flow unobstructed, effectively stimulate sexual desire, enhance sensuality, and is very beneficial for improving the quality of sexual life in cold weather.

Storing essence in winter is beneficial for both body and mind

Spring breeze, summer heat, autumn dryness, and winter cold. Traditional Chinese medicine experts point out that due to the correspondence between heaven and humans, in response to changes in nature, people should also adjust their daily diet appropriately, preserve physical strength, achieve a balance of yin and yang qi and blood, and maintain kidney health and loss. For men, in the autumn and winter seasons, the first thing to do is to control the room, and if necessary, not to leak energy, reduce excessive physical consumption, and meet the health requirements of winter storage.

The hidden spirit of moderation in a room

Winter does not hide the spirit, and spring will definitely have a warm illness. Traditional Chinese medicine believes that cold pathogenic factors are most likely to harm kidney yang, so to resist cold pathogenic factors, the first step in kidney deficiency is to nourish the kidneys. Otherwise, kidney damage in spring can affect the body's immune system and make it easier to get sick. Simply put, the winter climate is cold, and the human body needs a lot of energy to ward off the cold, while sexual activity consumes more energy from kidney deficiency.